Nutrition Facts for Fig and ginger jam

Fig and Ginger Jam

Image of Fig and Ginger Jam
Nutriscore Rating: 58/100

Indulge in the sweet, vibrant flavors of homemade Fig and Ginger Jamβ€”a delightful spread that combines the lush richness of ripe figs with the zesty warmth of fresh ginger. This small-batch jam comes together with just five simple ingredients, including a splash of tangy lemon juice to balance the sweetness. Slow-simmered to a luscious, jammy consistency, this preserve is perfect for spreading over warm toast, pairing with a cheese platter, or swirling into yogurt. With its aromatic spice and natural sweetness, this easy-to-make fig and ginger jam is a treasure for your pantry and a thoughtful gift idea. Ready in under an hour, it’s a seasonal favorite that’s both easy and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 500 grams Fresh figs
  • 300 grams Granulated sugar
  • 30 grams Fresh ginger
  • 2 tablespoons Lemon juice
  • 60 milliliters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the figs thoroughly and remove the stems. Chop the figs into small pieces.

2

Peel the fresh ginger and finely grate it using a microplane or fine grater.

3

In a large, heavy-bottomed saucepan, combine the chopped figs, granulated sugar, grated ginger, lemon juice, and water.

4

Place the saucepan over medium heat and stir gently to dissolve the sugar. Bring the mixture to a gentle boil.

5

Reduce the heat to low and let the mixture simmer for about 30–40 minutes, stirring occasionally to prevent sticking. The figs will soften and break down, forming a thick, jammy consistency.

6

To test if the jam is ready, place a small spoonful on a chilled plate and let it cool for a few seconds. If it wrinkles when gently pushed with your finger, it’s done. If not, continue cooking for a few more minutes and test again.

7

Once the jam is ready, remove the saucepan from heat and let it cool for 5–10 minutes.

8

Carefully ladle the jam into sterilized jars, leaving a small gap at the top. Seal with lids and allow to cool completely before storing in the refrigerator or processing for long-term storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1544
cal
4.4g
protein
403.3g
carbs
1.8g
fat

Nutrition Facts

1 serving (920.9g)
Calories
1544
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 403.3 g 147%
Dietary Fiber 15.2 g 54%
Total Sugars 382.6 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 2.1 mg 12%
Potassium 1315 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
1.1%%
1.0%%
Fat: 16 cal (1.0%%)
Protein: 17 cal (1.1%%)
Carbs: 1613 cal (97.9%%)