Nutrition Facts for Fiesta enchilada bake

Fiesta Enchilada Bake

Image of Fiesta Enchilada Bake
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with this vibrant and flavorful Fiesta Enchilada Bake! Packed with seasoned ground beef, hearty black beans, sweet corn, and a medley of bold spices like chili powder, cumin, and paprika, this layered casserole is a Tex-Mex delight. Soft flour tortillas, rich enchilada sauce, and gooey melted Mexican cheese blend come together to create mouthwatering layers of comfort in every bite. This easy-to-make dish is ready in under an hour and bakes to bubbly perfection in a single pan, making cleanup a breeze. Perfect for feeding a hungry crowd, this enchilada bake is garnished with fresh cilantro for a bright finishβ€”and it's sure to become a new family favorite! Ideal for Mexican-inspired weeknight dinners, casual gatherings, or meal prep, the Fiesta Enchilada Bake is your answer to stress-free, delicious dining.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 medium Red bell pepper, diced
  • 1 can (15 oz) Black beans, drained and rinsed
  • 1 cup Frozen corn kernels, thawed
  • 2 cups Enchilada sauce
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 6 pieces Flour tortillas (8-inch)
  • 2 cups Shredded Mexican cheese blend
  • 2 tablespoons Fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with cooking spray or oil.

2

In a large skillet over medium-high heat, add the ground beef. Cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain excess grease if necessary.

3

Add the diced onion, garlic, and red bell pepper to the skillet. SautΓ© for 3-4 minutes until the vegetables are softened.

4

Stir in the black beans, thawed corn, 1 cup of enchilada sauce, chili powder, cumin, and paprika. Mix well and let it cook for 2-3 minutes. Remove the skillet from heat.

5

Spread 1/2 cup of enchilada sauce evenly at the bottom of the prepared baking dish.

6

Place two flour tortillas on top of the sauce, slightly overlapping to cover the surface area. Spread one-third of the beef and vegetable mixture over the tortillas. Sprinkle with 1/2 cup of shredded cheese.

7

Repeat the layering process two more times: tortillas, beef mixture, and cheese.

8

Finish by topping the final layer with the remaining enchilada sauce and 1 cup of shredded cheese.

9

Cover the baking dish loosely with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

10

Remove the dish from the oven and let it rest for 5-10 minutes before slicing.

11

Garnish with chopped cilantro if desired and serve warm. Enjoy your Fiesta Enchilada Bake!

⚑
Cooking Tip: Take your time with each step for the best results!
4536
cal
251.9g
protein
314.4g
carbs
268.1g
fat

Nutrition Facts

1 serving (2606.8g)
Calories
4536
% Daily Value*
Total Fat 268.1 g 344%
Saturated Fat 125.1 g 626%
Polyunsaturated Fat 1.4 g
Cholesterol 834 mg 278%
Sodium 8192 mg 356%
Total Carbohydrate 314.4 g 114%
Dietary Fiber 45.0 g 161%
Total Sugars 38.7 g
Protein 251.9 g 504%
Vitamin D 2.6 mcg 13%
Calcium 4082 mg 314%
Iron 33.4 mg 186%
Potassium 4308 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
21.5%%
51.6%%
Fat: 2412 cal (51.6%%)
Protein: 1007 cal (21.5%%)
Carbs: 1257 cal (26.9%%)