Nutrition Facts for Fiesta corn

Fiesta Corn

Image of Fiesta Corn
Nutriscore Rating: 81/100

Bring vibrant flavors to your table with Fiesta Corn, a zesty and colorful side dish that's perfect for any occasion. Featuring sweet corn kernels paired with diced red and green bell peppers, a kick of jalapeño (optional for spice lovers), and aromatic red onion, this quick and easy recipe is sautéed to perfection in olive oil and butter. A bold blend of cumin, paprika, and chili powder adds smoky depth, while a splash of fresh lime juice and a sprinkle of chopped cilantro provide a bright, refreshing finish. Ready in just 25 minutes, Fiesta Corn is versatile enough to serve warm as a side dish at summer barbecues or enjoyed cold as a flavorful salad. Packed with texture, spice, and citrusy zing, it's a guaranteed crowd-pleaser that adds a festive touch to your meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups fresh or frozen corn kernels
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 jalapeño, finely chopped (optional)
  • 1 red onion, finely diced
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 lime, juiced
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt and the oils to combine.

2

Add the diced red bell pepper, green bell pepper, jalapeño (if using), and red onion to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

3

Add the corn kernels to the skillet and cook for another 5-6 minutes, stirring often, until the corn is heated through and begins to develop a slight char.

4

Season the mixture with ground cumin, paprika, chili powder, salt, and black pepper. Stir thoroughly to distribute the spices evenly among the vegetables.

5

Remove the skillet from heat and squeeze the lime juice over the corn mixture. Stir to combine.

6

Sprinkle the chopped cilantro on top as a garnish. Serve warm as a side dish, or let it cool to enjoy as a cold salad.

Cooking Tip: Take your time with each step for the best results!
1193
cal
30.6g
protein
184.9g
carbs
50.8g
fat

Nutrition Facts

1 serving (1262.0g)
Calories
1193
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 3.0 g
Cholesterol 33 mg 11%
Sodium 1440 mg 63%
Total Carbohydrate 184.9 g 67%
Dietary Fiber 31.0 g 111%
Total Sugars 64.1 g
Protein 30.6 g 61%
Vitamin D 0.1 mcg 0%
Calcium 105 mg 8%
Iron 8.3 mg 46%
Potassium 3000 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
9.3%%
34.7%%
Fat: 457 cal (34.7%%)
Protein: 122 cal (9.3%%)
Carbs: 739 cal (56.1%%)