Fettuccine in Tuna Sauce
Transform your weeknight dinners with this quick and creamy Fettuccine in Tuna Sauce, a delightful blend of simplicity and sophistication. Perfectly cooked al dente fettuccine gets enveloped in a luxurious sauce made from canned tuna in olive oil, silky heavy cream, and a splash of bright lemon juice. Sautéed garlic and red chili flakes (optional) add aromatic depth, while grated Parmesan and fresh parsley elevate every bite with rich, savory notes and a pop of freshness. Ready in just 30 minutes, this recipe is a fantastic option for busy weeknights or an elegant dinner for four. Serve it with a side of crusty bread or a crisp green salad for a complete meal bursting with flavor and charm.
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Recipe Information
Ingredients
- 400 grams fettuccine
- 2 tablespoons olive oil
- 2 pieces garlic cloves, minced
- 180 grams canned tuna in olive oil
- 200 milliliters heavy cream
- 1 tablespoon lemon juice
- 50 grams grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
Instructions
Bring a large pot of salted water to a boil. Cook the fettuccine according to the package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain the pasta and set aside.
Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Be careful not to burn the garlic.
Add the canned tuna (along with its oil) to the skillet. Break the tuna into smaller pieces using a wooden spoon and cook for 2-3 minutes.
Reduce the heat to low and stir in the heavy cream, lemon juice, and half of the grated Parmesan cheese. Mix well to combine.
Season the sauce with salt, black pepper, and red chili flakes (if using). Stir well and let the sauce simmer gently for 3-4 minutes.
Add the cooked fettuccine to the skillet with the sauce. Toss to coat the pasta evenly. If the sauce is too thick, add a splash of the reserved pasta cooking water to achieve your desired consistency.
Remove the skillet from heat. Garnish the pasta with the remaining Parmesan cheese and the chopped parsley.
Serve immediately and enjoy your hearty Fettuccine in Tuna Sauce!
Nutrition Facts
Calories |
502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 43% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 614 mg | 27% | |
| Total Carbohydrate | 26.3 g | 10% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 0.9 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 160 mg | 12% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 193 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
