Nutrition Facts for Feta spread with peppermint
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Feta Spread with Peppermint

Image of Feta Spread with Peppermint
Nutriscore Rating: 40/100

Creamy, herbaceous, and refreshingly zesty, this Feta Spread with Peppermint is a quick and elegant appetizer that's ready in just 15 minutes. The tangy richness of feta cheese blends seamlessly with velvety cream cheese, while fresh peppermint leaves add a cooling herbal twist that sets this recipe apart. A touch of garlic, a drizzle of olive oil, and a splash of bright lemon juice elevate the flavors, creating a perfectly balanced spread. This versatile dip is perfect for pairing with pita bread, crunchy vegetables, or crispy crackers, making it a crowd-pleasing choice for any gathering. Easy to prepare and bursting with Mediterranean-inspired flavors, this feta spread is a must-try for cheese lovers and herb enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Feta cheese
  • 100 grams Cream cheese
  • 10 grams Fresh peppermint leaves
  • 1 clove Garlic
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crumble the feta cheese into small chunks and place it in a food processor.

2

Add the cream cheese to the food processor and blend until the mixture is smooth and creamy.

3

Rinse and pat dry the peppermint leaves. Finely chop them and set aside a small pinch for garnish.

4

Peel and roughly chop the garlic clove. Add the garlic to the food processor.

5

Add the chopped peppermint leaves (excluding the reserved pinch), olive oil, lemon juice, black pepper, and salt (if using) to the food processor.

6

Blend the mixture until all the ingredients are well combined, and the spread has a smooth texture. Scrape down the sides of the food processor as needed.

7

Taste and adjust seasoning, adding more lemon juice or pepper if desired.

8

Transfer the feta spread to a serving bowl. Drizzle a small amount of olive oil on top and sprinkle with the reserved chopped peppermint leaves for garnish.

9

Serve immediately with crackers, pita bread, or fresh vegetables. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
191
cal
6.0g
protein
2.7g
carbs
17.5g
fat

Nutrition Facts

1 serving (59.5g)
Calories
191
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 523 mg 23%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.3 g
Protein 6.0 g 12%
Vitamin D 0.4 mcg 2%
Calcium 188 mg 14%
Iron 0.5 mg 3%
Potassium 59 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
12.4%%
81.9%%
Fat: 944 cal (81.9%%)
Protein: 143 cal (12.4%%)
Carbs: 65 cal (5.7%%)