Feta Red Onions
Elevate your side dish game with this irresistible Feta Red Onions recipe, a perfect blend of sweet, savory, and tangy flavors. Thick rounds of red onions are roasted to tender, caramelized perfection in a luscious mixture of olive oil, balsamic vinegar, honey, and fragrant dried thyme. Topped with crumbles of creamy feta cheese and a garnish of fresh parsley, this dish is as visually stunning as it is delicious. Ready in just 45 minutes, Feta Red Onions make a versatile addition to your table, whether as a gourmet side dish, an elegant appetizer, or a flavorful component of a mezze platter. Perfectly balancing sophistication and simplicity, this recipe will quickly become a household favorite.
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Recipe Information
Ingredients
- 4 medium red onions
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 100 grams feta cheese
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Peel the red onions and slice them into thick rounds, about 1/2 inch (1.25 cm) thick. Keep the layers intact for visual appeal.
Arrange the onion slices in a single layer on a parchment-lined baking sheet.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, dried thyme, salt, and black pepper.
Drizzle the mixture evenly over the onion slices, making sure each slice is well-coated.
Bake in the preheated oven for 25-30 minutes, or until the onions are soft and slightly caramelized around the edges.
Carefully remove the baking sheet from the oven and crumble the feta cheese over the roasted onions.
Return the baking sheet to the oven and bake for an additional 5 minutes, just until the feta is warmed through and slightly softened.
Remove from the oven and transfer the onions to a serving platter. Garnish with chopped fresh parsley, if desired.
Serve warm as a side dish, appetizer, or part of a mezze spread. Enjoy!
Nutrition Facts
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 17.1 g | 6% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 10.5 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 158 mg | 12% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 200 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
