Feta Dip

Nutriscore Rating: 52/100

Creamy, tangy, and irresistibly flavorful, this Feta Dip is a Mediterranean-inspired appetizer that’s ready in just 10 minutes! Made with a blend of rich feta cheese, velvety Greek yogurt, and a hint of zesty lemon juice, this dip is elevated with fresh herbs like dill and parsley, a touch of honey for sweetness, and a drizzle of olive oil for that perfect silky texture. The optional toppings, including chopped kalamata olives and red pepper flakes, add a burst of bold flavor and visual appeal. Whether served with crisp veggies, crunchy pita chips, or warm toasted bread, this versatile, no-cook recipe is perfect for parties, snacking, or an easy-meets-elegant addition to any gathering.

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 8 ounces Feta cheese
• 1 cup Plain Greek yogurt
• 2 tablespoons Olive oil
• 2 small, minced Garlic cloves
• 2 tablespoons Lemon juice
• 1 teaspoon Honey
• 1 tablespoon, chopped Fresh dill
• 1 tablespoon, chopped Fresh parsley
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Salt
• Optional toppings: chopped kalamata olives, red pepper flakes, extra olive oil

📝 Instructions

8 steps

1. In a food processor, crumble the feta cheese into smaller bits to make it easier to blend.

2. Add the Greek yogurt, olive oil, minced garlic, lemon juice, and honey into the food processor.

3. Blend the mixture on high until smooth and creamy, scraping down the sides of the processor as needed.

4. Transfer the blended dip into a serving bowl.

5. Fold in the chopped dill and parsley gently to add a burst of fresh flavor.

6. Season with freshly ground black pepper and salt to taste, mixing it in evenly.

7. Optional: Garnish with a drizzle of olive oil, a sprinkle of red pepper flakes, or chopped kalamata olives for extra texture and flavor.

8. Serve immediately with veggies, pita chips, or toasted bread. Alternatively, refrigerate for 30 minutes for a chilled dip.

Nutrition Facts

1 serving (93.0g)

Calories		179
% Daily Value*
Total Fat		13.3 g	17%
	Saturated Fat	6.4 g	32%
	Polyunsaturated Fat	0.0 g
Cholesterol		35 mg	12%
Sodium		543 mg	24%
Total Carbohydrate		5.0 g	2%
	Dietary Fiber	0.2 g	1%
	Total Sugars	3.3 g
Protein		10.0 g	20%
Vitamin D		0.4 mcg	2%
Calcium		243 mg	19%
Iron		0.5 mg	3%
Potassium		108 mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 719 cal (66.5%%)

Protein: 241 cal (22.4%%)

Carbs: 120 cal (11.1%%)