Nutrition Facts for Fennel spice chips

Fennel Spice Chips

Image of Fennel Spice Chips
Nutriscore Rating: 72/100

Elevate your snacking game with these crispy, flavor-packed Fennel Spice Chips—a healthier, homemade alternative to store-bought potato chips. Thinly sliced potatoes are tossed in a fragrant blend of fennel seeds, paprika, cumin, and a hint of black pepper before being roasted to golden perfection in the oven. Perfectly crisp on the outside and bursting with warm, aromatic spices, these chips are an irresistible combination of crunch and bold flavor. Quick to prepare and baked—not fried—this easy recipe is a guilt-free indulgence for any occasion. Serve them warm as a standalone snack or pair them with your favorite dips for a crowd-pleasing appetizer.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Potatoes
  • 1 teaspoon Fennel seeds
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cumin powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 6 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash and scrub the potatoes thoroughly. Peel if desired, but leaving the skin on can add extra texture and flavor.

2

Use a mandoline slicer or a sharp knife to slice the potatoes into thin, even rounds (about 1/8-inch thick).

3

Fill a large bowl with cold water and place the potato slices in it to remove excess starch. Soak for 10 minutes.

4

Meanwhile, in a small bowl, combine fennel seeds, paprika, cumin powder, salt, and black pepper. Set aside.

5

Drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.

6

Preheat your oven to 400°F (200°C) and line two large baking sheets with parchment paper.

7

In a large mixing bowl, toss the dried potato slices with olive oil until evenly coated.

8

Sprinkle the spice mixture over the potatoes and toss again to ensure each slice is well seasoned.

9

Arrange the potato slices in a single layer on the prepared baking sheets, ensuring they do not overlap.

10

Bake for 10 minutes, then flip the slices and bake for another 8-10 minutes, or until golden brown and crispy.

11

Remove the chips from the oven and let them cool slightly—they will crisp up further as they cool.

12

Serve immediately or store in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
1016
cal
21.0g
protein
172.6g
carbs
29.9g
fat

Nutrition Facts

1 serving (2280.4g)
Calories
1016
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2489 mg 108%
Total Carbohydrate 172.6 g 63%
Dietary Fiber 19.6 g 70%
Total Sugars 9.7 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 10.7 mg 59%
Potassium 4398 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
8.0%%
25.8%%
Fat: 269 cal (25.8%%)
Protein: 84 cal (8.0%%)
Carbs: 690 cal (66.2%%)