Nutrition Facts for Fennel fontina cheese sandwich
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Fennel Fontina Cheese Sandwich

Image of Fennel Fontina Cheese Sandwich
Nutriscore Rating: 56/100

Elevate your sandwich game with this Fennel Fontina Cheese Sandwich, a sophisticated twist on a classic grilled cheese. This recipe combines the sweet, caramelized flavors of sautΓ©ed fresh fennel with the creamy decadence of melted fontina cheese, all nestled between slices of crispy, buttery sourdough bread. Ready in just 25 minutes, this gourmet creation is perfect for a quick lunch or an indulgent snack. The fennel adds a subtle anise-like flavor, beautifully complementing the rich fontina, while the golden crust of the bread provides the perfect crunch. Pair it with a light salad or a cup of soup for a simple yet refined meal that’s sure to impress. Indulge in this unique combination of textures and flavors for the ultimate cheese sandwich experience!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium-sized Fresh fennel bulb
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 ounces Fontina cheese
  • 4 slices Sourdough bread
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Trim the stalks and fronds from the fennel bulb. Reserve some of the fronds for garnish if desired. Cut the fennel bulb into thin slices.

2

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the fennel slices and cook for 5-7 minutes, stirring occasionally, until softened and slightly caramelized. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Remove the fennel from the skillet and set aside.

3

Grate the fontina cheese or slice it thinly, depending on your preference.

4

Spread 1/2 tablespoon of butter on one side of each slice of sourdough bread.

5

Assemble the sandwiches by layering the caramelized fennel and fontina cheese between two slices of bread, with the buttered side facing outwards.

6

Heat a clean skillet or grill pan over medium-low heat. Place the sandwiches in the skillet and cook for 3-4 minutes on one side, pressing gently with a spatula to help the bread crisp up and the cheese melt.

7

Flip the sandwiches carefully and cook for another 3-4 minutes on the other side until the bread is golden brown and the cheese is melted.

8

Remove the sandwiches from the skillet and let them rest for 1-2 minutes before slicing in half. Garnish with the reserved fennel fronds if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1310
cal
43.5g
protein
85.2g
carbs
89.0g
fat

Nutrition Facts

1 serving (533.5g)
Calories
1310
% Daily Value*
Total Fat 89.0 g 114%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 2556 mg 111%
Total Carbohydrate 85.2 g 31%
Dietary Fiber 11.5 g 41%
Total Sugars 12.5 g
Protein 43.5 g 87%
Vitamin D 1.6 mcg 8%
Calcium 1056 mg 81%
Iron 5.8 mg 32%
Potassium 1244 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
13.2%%
60.9%%
Fat: 801 cal (60.9%%)
Protein: 174 cal (13.2%%)
Carbs: 340 cal (25.9%%)