Nutrition Facts for Fennel fontina cheese sandwich

Fennel Fontina Cheese Sandwich

Image of Fennel Fontina Cheese Sandwich
Nutriscore Rating: 57/100

Elevate your sandwich game with this Fennel Fontina Cheese Sandwich, a sophisticated twist on a classic grilled cheese. This recipe combines the sweet, caramelized flavors of sautΓ©ed fresh fennel with the creamy decadence of melted fontina cheese, all nestled between slices of crispy, buttery sourdough bread. Ready in just 25 minutes, this gourmet creation is perfect for a quick lunch or an indulgent snack. The fennel adds a subtle anise-like flavor, beautifully complementing the rich fontina, while the golden crust of the bread provides the perfect crunch. Pair it with a light salad or a cup of soup for a simple yet refined meal that’s sure to impress. Indulge in this unique combination of textures and flavors for the ultimate cheese sandwich experience!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium-sized Fresh fennel bulb
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 ounces Fontina cheese
  • 4 slices Sourdough bread
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Trim the stalks and fronds from the fennel bulb. Reserve some of the fronds for garnish if desired. Cut the fennel bulb into thin slices.

2

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the fennel slices and cook for 5-7 minutes, stirring occasionally, until softened and slightly caramelized. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Remove the fennel from the skillet and set aside.

3

Grate the fontina cheese or slice it thinly, depending on your preference.

4

Spread 1/2 tablespoon of butter on one side of each slice of sourdough bread.

5

Assemble the sandwiches by layering the caramelized fennel and fontina cheese between two slices of bread, with the buttered side facing outwards.

6

Heat a clean skillet or grill pan over medium-low heat. Place the sandwiches in the skillet and cook for 3-4 minutes on one side, pressing gently with a spatula to help the bread crisp up and the cheese melt.

7

Flip the sandwiches carefully and cook for another 3-4 minutes on the other side until the bread is golden brown and the cheese is melted.

8

Remove the sandwiches from the skillet and let them rest for 1-2 minutes before slicing in half. Garnish with the reserved fennel fronds if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1418
cal
49.2g
protein
118.5g
carbs
87.5g
fat

Nutrition Facts

1 serving (592.0g)
Calories
1418
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 3.4 g
Cholesterol 199 mg 66%
Sodium 3121 mg 136%
Total Carbohydrate 118.5 g 43%
Dietary Fiber 10.3 g 37%
Total Sugars 10.9 g
Protein 49.2 g 98%
Vitamin D 0.7 mcg 3%
Calcium 941 mg 72%
Iron 6.0 mg 33%
Potassium 1094 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
13.5%%
54.0%%
Fat: 787 cal (54.0%%)
Protein: 196 cal (13.5%%)
Carbs: 474 cal (32.5%%)