Nutrition Facts for Feijoada richmond style

Feijoada Richmond Style

Image of Feijoada Richmond Style
Nutriscore Rating: 70/100

Rich, hearty, and infused with bold Brazilian-inspired flavors, Feijoada Richmond Style brings a comforting twist to the traditional black bean stew. This soul-satisfying recipe pairs tender black beans with an irresistible medley of smoked sausage, pork shoulder, and crispy bacon, all slow-cooked to perfection with aromatic spices like smoked paprika and cumin. A hint of orange peel adds a unique citrus note, elevating the dish’s savory depth. Perfect for feeding a crowd, this meal is served alongside fluffy white rice and fresh orange wedges for a vibrant, zesty finish. Whether you're hosting a dinner party or craving a warm, flavorful dish, this slow-simmered Feijoada is a feast worth savoring.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams Dried black beans
  • 2 tablespoons Olive oil
  • 1 large Onion
  • 4 whole Garlic cloves
  • 300 grams Smoked sausage (e.g., andouille or chorizo)
  • 300 grams Pork shoulder
  • 200 grams Bacon
  • 2 whole Bay leaves
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Cumin
  • 1 strip Orange peel
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 liters Water
  • 2 tablespoons Fresh parsley
  • 4 cups Cooked white rice
  • 4 whole Orange wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the dried black beans under cool water and soak them in a large bowl with enough water to cover for at least 8 hours or overnight. Drain before cooking.

2

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic. SautΓ© for 3–4 minutes until fragrant and softened.

3

Cut the smoked sausage, pork shoulder, and bacon into bite-sized pieces. Add them to the pot and cook for 8–10 minutes, stirring occasionally, until lightly browned.

4

Add the soaked black beans to the pot, along with the bay leaves, smoked paprika, cumin, orange peel, salt, black pepper, and water. Stir well to combine.

5

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for about 2.5–3 hours, stirring occasionally and adding a bit more water if necessary to prevent sticking.

6

Taste the stew about halfway through and adjust the seasoning as needed. Remove the orange peel and bay leaves before serving.

7

Chop fresh parsley and sprinkle it over the finished Feijoada. Serve hot with steamed white rice and orange wedges on the side for a bright, citrusy contrast.

⚑
Cooking Tip: Take your time with each step for the best results!
4532
cal
246.8g
protein
387.5g
carbs
213.5g
fat

Nutrition Facts

1 serving (3794.5g)
Calories
4532
% Daily Value*
Total Fat 213.5 g 274%
Saturated Fat 70.3 g 351%
Polyunsaturated Fat 16.5 g
Cholesterol 639 mg 213%
Sodium 11197 mg 487%
Total Carbohydrate 387.5 g 141%
Dietary Fiber 50.6 g 181%
Total Sugars 43.3 g
Protein 246.8 g 494%
Vitamin D 0.8 mcg 4%
Calcium 568 mg 44%
Iron 30.1 mg 167%
Potassium 5316 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
22.1%%
43.1%%
Fat: 1921 cal (43.1%%)
Protein: 987 cal (22.1%%)
Carbs: 1550 cal (34.8%%)