Nutrition Facts for Favorite bran muffins

Favorite Bran Muffins

Image of Favorite Bran Muffins
Nutriscore Rating: 63/100

Start your morning with a batch of warm, wholesome goodness by making these Favorite Bran Muffins—your go-to recipe for a nutritious and satisfying treat. Packed with nutrient-rich wheat bran, hearty whole wheat flour, sweet raisins, and a hint of molasses, these muffins strike the perfect balance between health and flavor. Softened in boiling water for a moist, tender texture and enriched with buttermilk and a touch of brown sugar, the batter creates muffins that are light yet robust in taste. Optional chopped walnuts add a delightful crunch, making each bite even more irresistible. Ready in just 35 minutes with minimal prep, these bran muffins are perfect for breakfast, snack time, or on-the-go fuel. Enjoy them fresh from the oven for maximum flavor, or freeze a batch to savor later!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Wheat bran
  • 1 cup Boiling water
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 2 teaspoons Baking soda
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter
  • 0.75 cup Brown sugar
  • 2 large Eggs
  • 1 cup Buttermilk
  • 2 tablespoons Molasses
  • 0.5 cup Raisins
  • 0.25 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups lightly with oil or cooking spray.

2

In a medium-size bowl, combine the wheat bran and boiling water. Stir well and let it sit for 5 minutes to allow the bran to soften.

3

In a large mixing bowl, sift together the all-purpose flour, whole wheat flour, baking soda, and salt. Set aside.

4

Using a hand mixer or stand mixer, cream the unsalted butter and brown sugar together in a separate bowl until light and fluffy, about 2 minutes.

5

Beat in the eggs one at a time, ensuring each egg is fully incorporated. Then, mix in the buttermilk and molasses until smooth.

6

Add the softened bran mixture to the wet ingredients and stir until well combined.

7

Gradually fold the dry ingredients into the wet mixture, stirring just until no streaks of flour remain. Be careful not to overmix.

8

Gently fold in the raisins and chopped walnuts (if using).

9

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

10

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

11

Allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

12

Serve warm or store in an airtight container for up to 3 days. These muffins can also be frozen for up to 1 month.

Cooking Tip: Take your time with each step for the best results!
2506
cal
62.9g
protein
409.6g
carbs
91.9g
fat

Nutrition Facts

1 serving (1178.0g)
Calories
2506
% Daily Value*
Total Fat 91.9 g 118%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 2.5 g
Cholesterol 523 mg 174%
Sodium 4177 mg 182%
Total Carbohydrate 409.6 g 149%
Dietary Fiber 54.7 g 195%
Total Sugars 201.7 g
Protein 62.9 g 126%
Vitamin D 5.2 mcg 26%
Calcium 693 mg 53%
Iron 24.3 mg 135%
Potassium 3362 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
9.3%%
30.4%%
Fat: 827 cal (30.4%%)
Protein: 251 cal (9.3%%)
Carbs: 1638 cal (60.3%%)