Favorite Blackened Rub
Elevate your cooking game with this bold and flavorful Favorite Blackened Rub, a quick and easy seasoning blend that packs a punch! Crafted with a balanced mix of smoky paprika, aromatic garlic and onion powders, and fragrant dried herbs like oregano and thyme, this rub is brought to life with a kick of cayenne and black pepper for that signature blackened spice. Perfect for seasoning everything from juicy meats to fresh seafood or veggies, this versatile rub transforms simple ingredients into restaurant-quality dishes with just five minutes of prep. Store it in an airtight container and keep this essential homemade spice mix on hand for all your grilling, pan-searing, or roasting adventures. Whether you're craving Cajun-inspired flavors or simply want to add depth to your dishes, this blackened rub is a must-have in your kitchen!
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Recipe Information
Ingredients
- 2 tablespoons Paprika
- 1 tablespoon Garlic powder
- 1 tablespoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Cayenne pepper
- 1 teaspoon Ground black pepper
- 1 teaspoon Salt
Instructions
Measure out each of the spices listed in the ingredients section.
In a small mixing bowl, combine the paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, ground black pepper, and salt.
Stir the spices together thoroughly until evenly blended.
Transfer the blackened rub to an airtight container or spice jar for storage.
Use as needed to season meat, seafood, or vegetables before cooking. For best results when blackening, coat the food lightly with oil and apply the rub evenly on all sides.
Nutrition Facts
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2383 mg | 104% | |
| Total Carbohydrate | 23.7 g | 9% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 1.9 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 550 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
