Fat Free Kiwi Lime Pie
Indulge guilt-free with this refreshing Fat Free Kiwi Lime Pie, a no-bake dessert that perfectly balances creamy, tangy, and fruity flavors. Made with a fat-free graham cracker crust, this pie features a silky filling crafted from fat-free Greek yogurt, zesty lime juice, sweetened condensed milk, and the vibrant tropical sweetness of fresh kiwi purée. A touch of unflavored gelatin ensures a perfectly smooth and sliceable texture, while fresh kiwi and lime garnishes add a burst of color and flair. Ready in just 20 minutes of prep (plus chilling), this light and airy treat is ideal for warm-weather gatherings or as a healthier dessert option. Savor the taste of summer with this naturally luscious, fat-free pie!
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Recipe Information
Ingredients
- 1 9-inch crust Fat-free graham cracker crust (store-bought or homemade)
- 1 cup Fat-free plain Greek yogurt
- 0.5 cup Fat-free sweetened condensed milk
- 0.33 cup Fresh lime juice
- 1 teaspoon Lime zest
- 0.5 cup Kiwi purée (blended fresh kiwis)
- 1 packet Unflavored gelatin
- 3 tablespoons Cold water
- 2 whole Fresh kiwis (peeled and sliced, for garnish)
- 1 whole Fresh lime slices (optional, for garnish)
Instructions
In a small bowl, sprinkle the unflavored gelatin over the cold water and let it sit for 5 minutes to bloom.
After 5 minutes, microwave the bloomed gelatin for 10-15 seconds or until fully dissolved. Set aside to cool slightly.
In a medium mixing bowl, whisk together the fat-free Greek yogurt, fat-free sweetened condensed milk, fresh lime juice, lime zest, and kiwi purée until smooth and thoroughly combined.
Gently stir the dissolved gelatin into the yogurt mixture until well incorporated.
Pour the filling into the prepared fat-free graham cracker crust, spreading it evenly with a spatula.
Refrigerate the pie for at least 4 hours, or until the filling is set and firm.
Before serving, garnish the pie with fresh kiwi slices and optional lime slices for a decorative touch.
Slice and serve cold. Enjoy your fat-free kiwi lime pie!
Nutrition Facts
Calories |
1649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 1353 mg | 59% | |
| Total Carbohydrate | 345.1 g | 125% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 187.2 g | ||
| Protein | 54.0 g | 108% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 734 mg | 56% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1383 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
