Fat Free Bbq Pizza
Craving a guilt-free indulgence? This Fat-Free BBQ Pizza brings bold flavors to the table without compromising your health goals. Featuring a crisp, fat-free pizza crust as the base, it's topped with tangy fat-free BBQ sauce, juicy shredded chicken breast, and melty fat-free mozzarella cheese. A scattering of thinly sliced red onions adds a hint of sweetness, while optional fresh cilantro brightens every bite. Ready in just 25 minutes, this quick and easy recipe is perfect for a light lunch or dinner for two. Whether you're watching your calories or simply in the mood for a healthier pizza night, this delicious creation has all the taste, none of the guilt!
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Recipe Information
Ingredients
- 1 piece Fat-free pizza crust (store-bought or homemade)
- 0.5 cup Fat-free BBQ sauce
- 1 cup Cooked skinless, boneless chicken breast, shredded
- 1 cup Fat-free mozzarella cheese, shredded
- 0.25 cup Red onion, thinly sliced
- 2 tablespoons Cilantro, chopped (optional, for garnish)
Instructions
Preheat the oven to 425°F (220°C).
Place the fat-free pizza crust on a baking sheet or pizza stone.
Spread the fat-free BBQ sauce evenly over the pizza crust, leaving a small border around the edges.
Evenly distribute the shredded chicken over the BBQ sauce.
Sprinkle the fat-free mozzarella cheese on top of the chicken.
Scatter the thinly sliced red onion over the cheese.
Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.
Remove the pizza from the oven and let it cool slightly.
Garnish with chopped cilantro, if desired.
Cut into slices and serve warm. Enjoy your fat-free BBQ pizza!
Nutrition Facts
Calories |
929 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 203 mg | 68% | |
| Sodium | 2338 mg | 102% | |
| Total Carbohydrate | 82.8 g | 30% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 24.5 g | ||
| Protein | 116.9 g | 234% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 866 mg | 67% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1048 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
