Nutrition Facts for Fast spicy fries

Fast Spicy Fries

Image of Fast Spicy Fries
Nutriscore Rating: 77/100

Get ready to upgrade your snacking game with these Fast Spicy Fries, a bold and flavorful twist on classic homemade fries! Perfectly crisped in the oven and seasoned with a tantalizing blend of paprika, cayenne pepper, garlic powder, and chili powder, these fries are packed with just the right amount of heat to excite your taste buds. Made from wholesome russet potatoes and requiring minimal prep time, this recipe is ideal for busy weeknights or last-minute gatherings. The secret to their irresistible crunch lies in soaking the potato strips to remove excess starch and tossing them with a dash of cornstarch before baking. Whether served as a side dish, party appetizer, or a spicy treat to indulge in solo, these crispy oven-baked fries are sure to be a crowd-pleaser. Garnish with fresh parsley for a pop of color and pair with your favorite dipping sauce for the ultimate fry experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium-sized Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Chili powder
  • 2 teaspoons Cornstarch
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

2

Wash and scrub the potatoes thoroughly. Leave the skins on for extra texture, or peel them if preferred.

3

Cut the potatoes into thin strips, about 1/4 inch thick, for evenly cooked fries.

4

Place the potato strips in a large bowl of cold water and let them soak for 10 minutes. This helps remove excess starch and makes the fries crispier.

5

While the potatoes soak, mix the olive oil, paprika, cayenne pepper, garlic powder, onion powder, salt, black pepper, chili powder, and cornstarch in a small bowl to create the spice mix.

6

Drain and dry the potato strips thoroughly with a clean kitchen towel or paper towels. Moisture will prevent them from crisping up.

7

Spread the potato strips on the baking sheet in a single layer. Drizzle the spice mix evenly over the potatoes and toss them gently to coat thoroughly.

8

Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.

9

Remove the fries from the oven and let them cool for 2-3 minutes. Sprinkle with fresh parsley if desired for an herby finish.

10

Serve immediately with your favorite dipping sauce, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1112
cal
21.4g
protein
165.6g
carbs
42.6g
fat

Nutrition Facts

1 serving (759.4g)
Calories
1112
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2509 mg 109%
Total Carbohydrate 165.6 g 60%
Dietary Fiber 15.1 g 54%
Total Sugars 8.4 g
Protein 21.4 g 43%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 9.8 mg 54%
Potassium 4018 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
7.6%%
33.9%%
Fat: 383 cal (33.9%%)
Protein: 85 cal (7.6%%)
Carbs: 662 cal (58.5%%)