Nutrition Facts for Fast and easy zucchini pie

Fast and Easy Zucchini Pie

Image of Fast and Easy Zucchini Pie
Nutriscore Rating: 55/100

Craving a delectable dish that's both quick to prepare and packed with flavor? This Fast and Easy Zucchini Pie is the perfect solution for busy weeknights or casual gatherings. Combining tender, grated zucchini with a savory blend of Parmesan and mozzarella cheeses, this dish achieves the perfect balance of creamy and cheesy goodness. With simple pantry staples like all-purpose flour, olive oil, and aromatic seasonings including garlic powder and oregano, this pie comes together in just 15 minutes of prep time. The secret to its irresistible texture is squeezing out excess moisture from the zucchini, ensuring a golden, crisp finish. Baked to perfection in under 35 minutes, this versatile pie can be served as a comforting main dish, a delightful side, or even a brunch centerpiece. Perfect for vegetarians, this recipe yields six satisfying servings that will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium zucchini
  • 3 eggs
  • 1 cup all-purpose flour
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 0.25 cup olive oil
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish or baking dish with olive oil or cooking spray.

2

Wash and grate the zucchini using a box grater. Place the grated zucchini in a clean kitchen towel and squeeze out as much excess water as you can. This step prevents the pie from becoming soggy.

3

In a large mixing bowl, whisk together the eggs, olive oil, and grated Parmesan cheese until well combined.

4

In a separate bowl, combine the flour, baking powder, garlic powder, dried oregano, salt, and black pepper. Mix until evenly distributed.

5

Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms.

6

Fold the shredded zucchini and half of the shredded mozzarella cheese into the batter until evenly mixed.

7

Pour the mixture into the prepared pie dish and spread it evenly with a spatula. Sprinkle the remaining mozzarella cheese on top.

8

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

9

Allow the zucchini pie to cool for 5-10 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1905
cal
82.1g
protein
146.0g
carbs
109.4g
fat

Nutrition Facts

1 serving (1082.5g)
Calories
1905
% Daily Value*
Total Fat 109.4 g 140%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 5.7 g
Cholesterol 678 mg 226%
Sodium 10066 mg 438%
Total Carbohydrate 146.0 g 53%
Dietary Fiber 8.8 g 31%
Total Sugars 41.7 g
Protein 82.1 g 164%
Vitamin D 3.1 mcg 15%
Calcium 1458 mg 112%
Iron 11.2 mg 62%
Potassium 1661 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
17.3%%
51.9%%
Fat: 984 cal (51.9%%)
Protein: 328 cal (17.3%%)
Carbs: 584 cal (30.8%%)