Nutrition Facts for Fast and easy mexican scrambled eggs

Fast and Easy Mexican Scrambled Eggs

Image of Fast and Easy Mexican Scrambled Eggs
Nutriscore Rating: 64/100

Start your day with a burst of flavor by making these Fast and Easy Mexican Scrambled Eggs! Perfect for a quick breakfast or brunch, this recipe combines fluffy, perfectly scrambled eggs with vibrant ingredients like juicy tomatoes, sautéed onion, and a touch of spicy jalapeño. Infused with bold seasonings like cumin and finished with melted cheese and fresh cilantro, these scrambled eggs bring classic Mexican-inspired flavors to your table in under 20 minutes. Serve them as-is or pile them into warm tortillas for an irresistible breakfast taco experience. Whether you're craving something hearty yet simple or looking to spice up your morning routine, these Mexican scrambled eggs are sure to satisfy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large eggs
  • 2 tablespoons milk (optional)
  • 1 tablespoon olive oil
  • 0.5 medium, diced yellow onion
  • 1 medium, diced tomato
  • 0.5 small, diced jalapeño (optional)
  • 1 clove, minced garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon ground cumin
  • 2 tablespoons, chopped fresh cilantro
  • 0.25 cup shredded cheese (cheddar or Mexican blend)
  • 2 small tortillas (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium-sized bowl and whisk them together with the milk (if using). Set aside.

2

Heat the olive oil in a nonstick skillet over medium heat.

3

Add the diced onion to the skillet and sauté for 2-3 minutes, or until softened.

4

Stir in the diced tomato, jalapeño (if using), and minced garlic. Cook for another 2 minutes until the vegetables are slightly softened.

5

Lower the heat to medium-low and pour the whisked eggs into the skillet. Let the eggs cook for about 30 seconds without stirring.

6

Using a spatula, gently stir the eggs and vegetables together, cooking and stirring frequently until the eggs are softly scrambled.

7

Sprinkle in the salt, ground black pepper, and cumin, and stir to combine.

8

Once the eggs are fully cooked but still moist, remove the skillet from heat. Sprinkle the shredded cheese over the top and let it melt for 1-2 minutes.

9

Garnish with fresh cilantro before serving. Serve hot with warm tortillas on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
882
cal
41.5g
protein
66.5g
carbs
49.1g
fat

Nutrition Facts

1 serving (570.9g)
Calories
882
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 1.4 g
Cholesterol 776 mg 259%
Sodium 2649 mg 115%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 6.7 g 24%
Total Sugars 17.0 g
Protein 41.5 g 83%
Vitamin D 4.6 mcg 23%
Calcium 477 mg 37%
Iron 8.3 mg 46%
Potassium 818 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
19.0%%
50.6%%
Fat: 441 cal (50.6%%)
Protein: 166 cal (19.0%%)
Carbs: 266 cal (30.4%%)