Nutrition Facts for Farfalle con pollo e spinaci

Farfalle Con Pollo E Spinaci

Image of Farfalle Con Pollo E Spinaci
Nutriscore Rating: 63/100

Indulge in the comforting flavors of *Farfalle Con Pollo E Spinaci*, a creamy Italian pasta dish that perfectly blends tender chicken, fresh spinach, and al dente bowtie pasta in a velvety Parmesan sauce. This recipe, ready in just 40 minutes, highlights pantry staples like garlic, Italian seasoning, and chicken broth to create a rich, restaurant-quality meal at home. A touch of heavy cream and butter elevates the sauce to silky perfection, while the optional red pepper flakes add a hint of spice for those craving a little kick. Ideal for weeknight dinners or a cozy gathering, this dish is best served fresh and topped with extra grated Parmesan for an irresistibly cheesy finish. Perfect your pasta night with this crowd-pleasing combination of hearty, wholesome ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams farfalle (bowtie pasta)
  • 350 grams chicken breast, boneless and skinless
  • 150 grams fresh spinach
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons unsalted butter
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoon red pepper flakes (optional)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook farfalle pasta according to package instructions until al dente, then drain and set aside, reserving 1/2 cup of pasta water for later use.

2

While the pasta cooks, cut the chicken breast into bite-sized pieces and season with salt, black pepper, and Italian seasoning.

3

In a large skillet, heat olive oil over medium-high heat. Add the chicken pieces and cook for 5-7 minutes until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, stirring frequently, until fragrant.

5

Pour in the chicken broth and bring to a simmer. Reduce the heat slightly, then stir in the heavy cream and grated Parmesan cheese. Continue stirring until the sauce is smooth and creamy.

6

Toss the fresh spinach into the sauce and cook for 2-3 minutes until wilted.

7

Return the cooked chicken to the skillet and mix well. Add the cooked pasta to the sauce and toss until everything is evenly coated. Add a splash of the reserved pasta water if the sauce needs to be thinned out.

8

Taste and adjust seasoning with more salt, black pepper, and red pepper flakes if desired.

9

Serve immediately, garnished with additional Parmesan cheese if preferred.

Cooking Tip: Take your time with each step for the best results!
3488
cal
180.4g
protein
309.5g
carbs
162.8g
fat

Nutrition Facts

1 serving (1374.3g)
Calories
3488
% Daily Value*
Total Fat 162.8 g 209%
Saturated Fat 79.1 g 395%
Polyunsaturated Fat 2.7 g
Cholesterol 640 mg 213%
Sodium 3801 mg 165%
Total Carbohydrate 309.5 g 113%
Dietary Fiber 17.7 g 63%
Total Sugars 11.1 g
Protein 180.4 g 361%
Vitamin D 1.1 mcg 6%
Calcium 761 mg 59%
Iron 15.1 mg 84%
Potassium 1574 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
21.1%%
42.8%%
Fat: 1465 cal (42.8%%)
Protein: 721 cal (21.1%%)
Carbs: 1238 cal (36.1%%)