Nutrition Facts for Far east celery

Far East Celery

Image of Far East Celery
Nutriscore Rating: 71/100

Bursting with vibrant flavors and crisp textures, Far East Celery is a quick and delightful stir-fry that’s perfect for weeknight meals. Featuring fresh celery stalks, crunchy carrots, and sweet red bell peppers, this recipe is elevated with the aromatic duo of garlic and ginger. The dish is dressed in a tangy-sweet sauce made with soy sauce, sesame oil, rice vinegar, and a touch of honey, balanced by just the right kick of chili flakes. Ready in under 25 minutes, this Asian-inspired creation comes together in a single skillet or wok for minimal cleanup. Garnished with green onions and sesame seeds, it’s an eye-catching side dish or a vibrant addition to steamed rice or noodles. Whether you're craving a healthy vegetable medley or a quick way to bring Asian flavors to your table, Far East Celery delivers a delicious and satisfying experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 6 pieces celery stalks
  • 1 large carrot
  • 1 medium red bell pepper
  • 3 pieces garlic cloves
  • 1 inch ginger
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey
  • 1 teaspoon chili flakes
  • 2 tablespoons vegetable oil
  • 2 pieces green onions
  • 1 teaspoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Wash and trim the celery stalks, then slice them diagonally into 1/4-inch pieces.

2

Peel the carrot and slice it into thin matchsticks.

3

Thinly slice the red bell pepper into strips.

4

Mince the garlic cloves and ginger finely.

5

In a small bowl, mix the soy sauce, sesame oil, rice vinegar, honey, and chili flakes. Set this sauce aside.

6

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

7

Once the oil is hot, add the minced garlic and ginger and stir-fry for about 30 seconds until fragrant.

8

Add the sliced celery, carrot, and red bell pepper to the pan. Stir-fry for 4-5 minutes, keeping the vegetables crisp and vibrant.

9

Sprinkle in the salt and black pepper, stirring to coat the vegetables evenly.

10

Pour the prepared sauce over the vegetables and toss to combine. Cook for another 2-3 minutes, allowing the flavors to meld.

11

Remove from heat and transfer the stir-fried vegetables to a serving dish.

12

Garnish with sliced green onions and sesame seeds before serving.

13

Serve warm as a standalone dish or alongside steamed rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
555
cal
10.1g
protein
37.7g
carbs
43.5g
fat

Nutrition Facts

1 serving (592.0g)
Calories
555
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 23.4 g
Cholesterol 0 mg 0%
Sodium 3156 mg 137%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 11.1 g 40%
Total Sugars 18.1 g
Protein 10.1 g 20%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 3.3 mg 18%
Potassium 1440 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
6.9%%
67.2%%
Fat: 391 cal (67.2%%)
Protein: 40 cal (6.9%%)
Carbs: 150 cal (25.9%%)