Nutrition Facts for Fantastic korean style marinade for beef pork or chicken
Blog Research API Download App

Fantastic Korean Style Marinade for Beef Pork or Chicken

Image of Fantastic Korean Style Marinade for Beef Pork or Chicken
Nutriscore Rating: 59/100

Elevate your next barbecue or weeknight dinner with this Fantastic Korean Style Marinade, a versatile flavor-packed recipe perfect for beef, pork, or chicken. Bursting with bold, umami-rich ingredients like soy sauce, sesame oil, and rice vinegar, balanced by the sweetness of honey and brown sugar, this marinade delivers a deliciously complex taste profile reminiscent of authentic Korean flavors. Fresh garlic, grated ginger, and a hint of optional crushed red pepper flakes provide a pleasantly spicy and aromatic kick. Finished with green onions and sesame seeds, this marinade tenderizes and infuses your favorite cuts of meat with vibrant depth in just 2 hoursβ€”or let it work its magic overnight for unbeatable flavor. Whether grilled, baked, or stir-fried, this is your go-to marinade for achieving restaurant-quality results right at home.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Soy sauce
  • 2 tablespoons Sesame oil
  • 2 tablespoons Rice vinegar
  • 3 tablespoons Brown sugar
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 tablespoon Honey
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 2 Green onions, finely chopped
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Water
  • 2 pounds Meat of choice (beef, pork, or chicken)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the soy sauce, sesame oil, rice vinegar, and water. Stir thoroughly to combine the liquid base.

2

Add the brown sugar, honey, minced garlic, grated ginger, and optional crushed red pepper flakes to the liquid base. Whisk until the sugar is fully dissolved and the mixture is well-integrated.

3

Mix in the finely chopped green onions and sesame seeds for added flavor and texture.

4

Place your meat of choice (beef, pork, or chicken) into a large resealable plastic bag or shallow dish.

5

Pour the marinade over the meat, ensuring it is evenly coated. Massage the marinade into the meat or use a spoon to distribute it evenly.

6

Seal the plastic bag or cover the dish with plastic wrap and refrigerate. Allow the meat to marinate for at least 2 hours, but for the best flavor, marinate for 6-8 hours or overnight.

7

Once marinated, remove the meat from the marinade and let excess liquid drip off slightly before cooking.

8

Grill, pan-fry, bake, or stir-fry the meat according to your desired preparation method. Ensure the internal temperature of the meat reaches safe cooking levels: 165Β°F for chicken, 145Β°F for pork, and 145Β°F (with a 3-minute rest) for beef.

⚑
Cooking Tip: Take your time with each step for the best results!
483
cal
41.8g
protein
12.3g
carbs
28.3g
fat

Nutrition Facts

1 serving (207.9g)
Calories
483
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 2.3 g
Cholesterol 128 mg 43%
Sodium 881 mg 38%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 9.6 g
Protein 41.8 g 84%
Vitamin D 0.3 mcg 1%
Calcium 49 mg 4%
Iron 4.6 mg 25%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
35.5%%
54.0%%
Fat: 1528 cal (54.0%%)
Protein: 1004 cal (35.5%%)
Carbs: 296 cal (10.5%%)