Nutrition Facts for Fancy smothered onions and cabbage

Fancy Smothered Onions and Cabbage

Image of Fancy Smothered Onions and Cabbage
Nutriscore Rating: 74/100

Elevate your side dish game with this delightful recipe for Fancy Smothered Onions and Cabbage, a rich and savory medley of caramelized onions, tender cabbage, and aromatic garlic. This easy yet elegant dish is simmered to perfection in a flavorful blend of vegetable broth and white wine vinegar, infusing every bite with layers of depth and comfort. Finished with a sprinkle of fresh parsley for a burst of color and freshness, it pairs beautifully with roasted meats, hearty grains, or can even shine as a stand-alone vegetarian entrΓ©e. Ready in under an hour and packed with simple pantry staples, this recipe is perfect for weeknight dinners or special occasions. Keywords: smothered onions, caramelized cabbage, easy side dish, vegetarian comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 large yellow onion
  • 1 medium head green cabbage
  • 3 cloves garlic cloves
  • 1 cup vegetable broth
  • 1 tablespoon white wine vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel the yellow onions and thinly slice them into half-moons. Set aside.

2

Remove the outer leaves of the cabbage, then cut it into quarters and remove the core. Slice the cabbage into thin strips.

3

Mince the garlic cloves finely.

4

Heat a large skillet or sautΓ© pan over medium heat. Add the olive oil and unsalted butter, allowing the butter to melt completely.

5

Add the sliced onions to the skillet. Cook, stirring occasionally, for 10-12 minutes or until the onions are golden brown and lightly caramelized.

6

Stir in the minced garlic and cook for 1-2 minutes, until fragrant.

7

Add the sliced cabbage to the skillet in batches, stirring well to combine after each addition. Once all the cabbage is added, sprinkle with salt and pepper. Cook for 5 minutes, stirring occasionally, until the cabbage begins to soften.

8

Pour in the vegetable broth and white wine vinegar. Stir to combine and bring the mixture to a simmer.

9

Cover the skillet with a lid, reduce the heat to low, and let the cabbage and onions simmer for 20-25 minutes, stirring occasionally, until the cabbage is tender and has absorbed most of the liquid.

10

Taste and adjust the seasoning with additional salt and pepper, if needed.

11

Remove the skillet from heat and garnish the dish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
772
cal
13.0g
protein
66.9g
carbs
54.8g
fat

Nutrition Facts

1 serving (970.6g)
Calories
772
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 3.4 g
Cholesterol 62 mg 21%
Sodium 3003 mg 131%
Total Carbohydrate 66.9 g 24%
Dietary Fiber 17.4 g 62%
Total Sugars 27.3 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 4.3 mg 24%
Potassium 1572 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
6.4%%
60.7%%
Fat: 493 cal (60.7%%)
Protein: 52 cal (6.4%%)
Carbs: 267 cal (32.9%%)