Nutrition Facts for Chicken pea lemon risotto

Chicken Pea Lemon Risotto

Image of Chicken Pea Lemon Risotto
Nutriscore Rating: 69/100

Bright, creamy, and bursting with fresh flavors, this Chicken Pea Lemon Risotto is the perfect comfort food with a zesty twist. Made with tender Arborio rice slowly simmered in chicken broth and dry white wine, this dish achieves the signature velvety texture of classic risotto. Juicy, golden-brown chicken breast, sweet green peas, and a vibrant pop of fresh lemon zest and juice elevate this meal to something truly special. A final touch of Parmesan cheese and buttery richness ties it all together for an irresistible dish that’s both light and satisfying. Ready in just under an hour, this one-pan recipe is ideal for a flavorful weeknight dinner or an elegant weekend treat. Pair it with a crisp salad or a glass of chilled white wine for a restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Arborio rice
  • 1 piece (about 8 oz) Chicken breast
  • 1 cup Frozen green peas
  • 1 piece Lemon
  • 4 cups Chicken broth
  • 0.5 cup Dry white wine
  • 0.5 cup (grated) Parmesan cheese
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 small (finely diced) Yellow onion
  • 2 cloves (minced) Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (chopped, optional) Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by preparing the chicken: Season the chicken breast with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken breast for 5-7 minutes on each side until golden brown and fully cooked through. Remove it from the skillet and set it aside to rest.

3

In the same skillet, add 1 tablespoon of olive oil and 1 tablespoon of butter. Once melted, sautΓ© the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for another 1 minute until fragrant.

4

Stir in the Arborio rice, allowing it to toast lightly in the onion and garlic mixture for 2-3 minutes.

5

Deglaze the skillet by pouring in the white wine. Stir continuously until the liquid is mostly absorbed by the rice.

6

In a separate saucepan, warm the chicken broth over low heat. Gradually add the warm broth to the rice one ladleful at a time, stirring frequently and allowing the liquid to be absorbed before adding the next ladle.

7

Continue this process for about 20-25 minutes until the rice is creamy and cooked to an al dente texture.

8

While the rice is cooking, dice the cooked chicken breast into bite-sized pieces. Zest and juice the lemon, setting both aside.

9

When the rice is nearly done, stir in the frozen peas and diced chicken. Cook for 2-3 minutes until the peas are warmed through.

10

Remove the skillet from the heat. Stir in the remaining 1 tablespoon of butter, grated Parmesan cheese, lemon zest, and 1-2 tablespoons of lemon juice. Adjust salt and pepper to taste.

11

Serve the risotto immediately, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1716
cal
110.3g
protein
129.9g
carbs
75.2g
fat

Nutrition Facts

1 serving (2009.0g)
Calories
1716
% Daily Value*
Total Fat 75.2 g 96%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 4.5 g
Cholesterol 305 mg 102%
Sodium 5816 mg 253%
Total Carbohydrate 129.9 g 47%
Dietary Fiber 13.0 g 46%
Total Sugars 16.7 g
Protein 110.3 g 221%
Vitamin D 0.1 mcg 1%
Calcium 688 mg 53%
Iron 8.2 mg 46%
Potassium 2280 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
26.9%%
41.3%%
Fat: 676 cal (41.3%%)
Protein: 441 cal (26.9%%)
Carbs: 519 cal (31.7%%)