Nutrition Facts for Famous walper spinach salad

Famous Walper Spinach Salad

Image of Famous Walper Spinach Salad
Nutriscore Rating: 64/100

Discover the vibrant flavors of the Famous Walper Spinach Salad, a perfect blend of fresh and savory ingredients that will elevate any meal. This delightful recipe combines tender baby spinach leaves, crispy bacon, creamy feta cheese, and hard-boiled eggs for a protein-packed base, while a medley of cherry tomatoes and thinly sliced red onions add a burst of freshness and crunch. Drizzled with a tangy homemade vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and a hint of honey, this spinach salad achieves the perfect balance of flavor with minimal effort. Ready in just 30 minutes, this dish is ideal for a quick lunch, side dish, or light dinner. Bursting with color, texture, and nutrition, it’s sure to be a crowd-pleaser at your next gathering.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 cups Fresh baby spinach leaves
  • 4 slices Bacon slices
  • 2 large Hard-boiled eggs
  • 0.5 medium Red onion
  • 1 cup Cherry tomatoes
  • 0.5 cup Feta cheese
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by preparing all your ingredients. Wash and thoroughly dry the spinach leaves, placing them in a large salad bowl.

2

Cook the bacon slices in a skillet over medium heat until crispy, about 6-8 minutes. Remove the bacon and let it cool on a paper towel-lined plate. Once cooled, crumble the bacon into bite-sized pieces.

3

Slice the hard-boiled eggs into rounds or quarters. Thinly slice the red onion, and halve the cherry tomatoes.

4

In a small bowl or jar, prepare the vinaigrette by whisking together olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until emulsified.

5

Assemble the salad by layering the spinach leaves with crumbled bacon, sliced eggs, red onion, cherry tomatoes, and feta cheese.

6

Drizzle the homemade vinaigrette over the salad just before serving. Toss gently to coat all ingredients evenly.

7

Serve immediately and enjoy this fresh and flavorful Famous Walper Spinach Salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1003
cal
39.4g
protein
26.7g
carbs
84.9g
fat

Nutrition Facts

1 serving (626.9g)
Calories
1003
% Daily Value*
Total Fat 84.9 g 109%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 6.2 g
Cholesterol 514 mg 171%
Sodium 2530 mg 110%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 5.8 g 21%
Total Sugars 13.0 g
Protein 39.4 g 79%
Vitamin D 2.8 mcg 14%
Calcium 578 mg 44%
Iron 6.7 mg 37%
Potassium 1502 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
15.3%%
74.3%%
Fat: 764 cal (74.3%%)
Protein: 157 cal (15.3%%)
Carbs: 106 cal (10.4%%)