Nutrition Facts for Spinach salad with egg vinaigrette
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Spinach Salad with Egg Vinaigrette

Image of Spinach Salad with Egg Vinaigrette
Nutriscore Rating: 65/100

Elevate your salad game with this vibrant Spinach Salad with Egg Vinaigrette—a fresh and hearty dish perfect for any occasion. Packed with nutrient-rich fresh spinach, juicy cherry tomatoes, and a pop of tangy crumbled feta, this salad is topped with a creamy, protein-boosted vinaigrette made from finely chopped hard-boiled eggs, Dijon mustard, honey, and olive oil. The homemade vinaigrette brings a delightful balance of creamy and zesty flavors, perfectly complementing the crisp greens and crunchy vegetables. Ready in just 25 minutes, this quick and easy recipe is ideal as a light main course or a show-stopping side dish for dinner parties. Serve it immediately for peak freshness and impress your guests with its colorful presentation and irresistible taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Fresh spinach leaves
  • 2 Hard-boiled eggs
  • 3 tablespoons Olive oil
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 Garlic clove (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (thinly sliced)
  • 0.25 cup Crumbled feta cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by hard-boiling the eggs. Place the eggs in a small pot, cover them with water, and bring to a boil. Once boiling, reduce the heat to low and simmer for 9-10 minutes.

2

After cooking, cool the eggs by transferring them into a bowl of ice water. Let them sit for 5 minutes before peeling and chopping them finely.

3

In a small bowl, prepare the vinaigrette by whisking together olive oil, white wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper until smooth and well emulsified.

4

Add the finely chopped hard-boiled eggs to the vinaigrette and mix gently to combine. Set aside.

5

Wash and dry the spinach leaves thoroughly, and place them in a large salad bowl.

6

Add the halved cherry tomatoes, thinly sliced red onion, and crumbled feta cheese (if using) to the spinach leaves.

7

Drizzle the egg vinaigrette over the salad just before serving and toss gently to coat the greens evenly.

8

Serve immediately for the best flavor and freshness. Enjoy your Spinach Salad with Egg Vinaigrette!

Cooking Tip: Take your time with each step for the best results!
196
cal
6.7g
protein
6.1g
carbs
16.5g
fat

Nutrition Facts

1 serving (138.7g)
Calories
196
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.4 g
Cholesterol 116 mg 39%
Sodium 499 mg 22%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 3.3 g
Protein 6.7 g 13%
Vitamin D 0.6 mcg 3%
Calcium 127 mg 10%
Iron 1.7 mg 9%
Potassium 321 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
13.4%%
74.3%%
Fat: 594 cal (74.3%%)
Protein: 107 cal (13.4%%)
Carbs: 98 cal (12.3%%)