Nutrition Facts for Spinach salad with egg vinaigrette

Spinach Salad with Egg Vinaigrette

Image of Spinach Salad with Egg Vinaigrette
Nutriscore Rating: 64/100

Elevate your salad game with this vibrant Spinach Salad with Egg Vinaigrette—a fresh and hearty dish perfect for any occasion. Packed with nutrient-rich fresh spinach, juicy cherry tomatoes, and a pop of tangy crumbled feta, this salad is topped with a creamy, protein-boosted vinaigrette made from finely chopped hard-boiled eggs, Dijon mustard, honey, and olive oil. The homemade vinaigrette brings a delightful balance of creamy and zesty flavors, perfectly complementing the crisp greens and crunchy vegetables. Ready in just 25 minutes, this quick and easy recipe is ideal as a light main course or a show-stopping side dish for dinner parties. Serve it immediately for peak freshness and impress your guests with its colorful presentation and irresistible taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Fresh spinach leaves
  • 2 Hard-boiled eggs
  • 3 tablespoons Olive oil
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 Garlic clove (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (thinly sliced)
  • 0.25 cup Crumbled feta cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by hard-boiling the eggs. Place the eggs in a small pot, cover them with water, and bring to a boil. Once boiling, reduce the heat to low and simmer for 9-10 minutes.

2

After cooking, cool the eggs by transferring them into a bowl of ice water. Let them sit for 5 minutes before peeling and chopping them finely.

3

In a small bowl, prepare the vinaigrette by whisking together olive oil, white wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper until smooth and well emulsified.

4

Add the finely chopped hard-boiled eggs to the vinaigrette and mix gently to combine. Set aside.

5

Wash and dry the spinach leaves thoroughly, and place them in a large salad bowl.

6

Add the halved cherry tomatoes, thinly sliced red onion, and crumbled feta cheese (if using) to the spinach leaves.

7

Drizzle the egg vinaigrette over the salad just before serving and toss gently to coat the greens evenly.

8

Serve immediately for the best flavor and freshness. Enjoy your Spinach Salad with Egg Vinaigrette!

Cooking Tip: Take your time with each step for the best results!
813
cal
27.3g
protein
26.5g
carbs
67.6g
fat

Nutrition Facts

1 serving (579.5g)
Calories
813
% Daily Value*
Total Fat 67.6 g 87%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 5.8 g
Cholesterol 464 mg 155%
Sodium 2208 mg 96%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 5.9 g 21%
Total Sugars 13.8 g
Protein 27.3 g 55%
Vitamin D 2.5 mcg 12%
Calcium 506 mg 39%
Iron 6.4 mg 36%
Potassium 1329 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
13.3%%
73.9%%
Fat: 608 cal (73.9%%)
Protein: 109 cal (13.3%%)
Carbs: 106 cal (12.9%%)