Nutrition Facts for Family favorite chili

Family Favorite Chili

Image of Family Favorite Chili
Nutriscore Rating: 76/100

Warm up your week with our "Family Favorite Chili," a hearty, flavor-packed dish that's perfect for cozy nights and big appetites. This easy-to-make chili combines tender ground beef, savory onions, and a medley of red kidney and black beans, all simmered in a spiced tomato base brimming with chili powder, cumin, and a hint of cayenne for just the right kick. Featuring a quick 15-minute prep time and a rich, simmered-to-perfection cooking process, this recipe is a crowd-pleaser that's perfect for family dinners or game day gatherings. Serve it alongside cornbread, over fluffy rice, or topped with shredded cheddar cheese, sour cream, and fresh cilantro for an irresistible finish. Whether you're craving comfort food or looking for a go-to chili recipe, this one is guaranteed to become a family tradition!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 2 pounds ground beef
  • 28 ounces diced tomatoes (canned, with juices)
  • 8 ounces tomato sauce
  • 15 ounces red kidney beans (canned, drained and rinsed)
  • 15 ounces black beans (canned, drained and rinsed)
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup beef broth
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • 0.5 cup sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat olive oil over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, until softened.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

4

Add the ground beef to the pot and cook until fully browned, breaking it apart with a wooden spoon. Drain any excess fat, if necessary.

5

Pour in the diced tomatoes (with their juices), tomato sauce, and beef broth.

6

Add the red kidney beans and black beans, stirring to combine.

7

Mix in the chili powder, cumin, paprika, oregano, cayenne pepper, salt, and black pepper. Stir well to evenly distribute the spices.

8

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the chili simmer for 30 minutes, stirring occasionally.

9

Taste and adjust seasonings as needed. If the chili is too thick, add a little more beef broth to achieve your desired consistency.

10

Serve hot, topped with chopped cilantro, shredded cheddar cheese, or a dollop of sour cream, if desired. Enjoy with cornbread or over rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3896
cal
236.3g
protein
221.5g
carbs
238.2g
fat

Nutrition Facts

1 serving (3482.8g)
Calories
3896
% Daily Value*
Total Fat 238.2 g 305%
Saturated Fat 94.2 g 471%
Polyunsaturated Fat 2.7 g
Cholesterol 762 mg 254%
Sodium 7852 mg 341%
Total Carbohydrate 221.5 g 81%
Dietary Fiber 68.3 g 244%
Total Sugars 44.2 g
Protein 236.3 g 473%
Vitamin D 0.3 mcg 2%
Calcium 1271 mg 98%
Iron 42.5 mg 236%
Potassium 6822 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
23.8%%
53.9%%
Fat: 2143 cal (53.9%%)
Protein: 945 cal (23.8%%)
Carbs: 886 cal (22.3%%)