Nutrition Facts for Pork chili con carne

Pork Chili Con Carne

Image of Pork Chili Con Carne
Nutriscore Rating: 76/100

Warm up your evening with a hearty and flavorful bowl of Pork Chili Con Carne, a delightful twist on the classic chili recipe! Packed with the rich, savory goodness of tender ground pork, protein-packed kidney beans, and a vibrant medley of vegetables like bell peppers, onions, and optional jalapeño for a spicy kick, this chili is a comforting, protein-rich dinner option. Simmered to perfection with bold spices including chili powder, cumin, paprika, and oregano, every spoonful delivers a smoky, spicy, and slightly tangy punch. Finished with a garnish of fresh cilantro, creamy sour cream, and gooey shredded cheddar as optional toppings, this one-pot wonder is easy to prepare and perfect for family dinners or small gatherings. Ready in just over an hour, this versatile dish is sure to become your go-to recipe for chilly nights! Keywords: pork chili con carne recipe, hearty chili recipe, ground pork chili, easy one-pot chili, spicy pork chili.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound ground pork
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium jalapeño, finely chopped (optional)
  • 3 cloves garlic cloves, minced
  • 14 ounces diced tomatoes (canned, with juices)
  • 2 tablespoons tomato paste
  • 15 ounces kidney beans, drained and rinsed
  • 1.5 cups chicken broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoon cayenne pepper (optional, to taste)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and red bell pepper. Sauté for 5 minutes, until softened.

3

Stir in the jalapeño and garlic, cooking for an additional 2 minutes until fragrant.

4

Push the vegetables to one side of the pot and add the ground pork. Cook for 6-8 minutes, breaking it into small crumbles, until no longer pink.

5

Mix the cooked pork with the vegetables and stir in the chili powder, cumin, paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1-2 minutes to toast the spices.

6

Add the tomato paste, stirring to coat the mixture evenly. Then pour in the diced tomatoes and chicken broth. Bring the mixture to a gentle boil.

7

Reduce the heat to low, cover, and simmer for 25-30 minutes, stirring occasionally.

8

Stir in the kidney beans and simmer uncovered for another 10 minutes to thicken the chili.

9

Taste and adjust seasoning with additional salt or spices, if needed.

10

Serve hot, garnished with fresh cilantro, sour cream, and shredded cheddar cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
2770
cal
173.9g
protein
141.1g
carbs
165.1g
fat

Nutrition Facts

1 serving (2260.6g)
Calories
2770
% Daily Value*
Total Fat 165.1 g 212%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 2.7 g
Cholesterol 528 mg 176%
Sodium 4923 mg 214%
Total Carbohydrate 141.1 g 51%
Dietary Fiber 40.6 g 145%
Total Sugars 35.7 g
Protein 173.9 g 348%
Vitamin D 0.3 mcg 2%
Calcium 1053 mg 81%
Iron 23.6 mg 131%
Potassium 3935 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
25.3%%
54.1%%
Fat: 1485 cal (54.1%%)
Protein: 695 cal (25.3%%)
Carbs: 564 cal (20.6%%)