Nutrition Facts for Fall spice cracker and fruit dip
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Fall Spice Cracker and Fruit Dip

Image of Fall Spice Cracker and Fruit Dip
Nutriscore Rating: 64/100

Experience the comforting flavors of autumn with this creamy and irresistible Fall Spice Cracker and Fruit Dip. Made with velvety cream cheese, protein-packed Greek yogurt, and a hint of natural sweetness from maple syrup, this dip is infused with warm fall spices like cinnamon, nutmeg, and cloves for a perfectly spiced treat. Easy to whip up in just 10 minutes, it pairs beautifully with crisp apple and pear slices or your favorite crackers, making it an ideal appetizer or dessert for cozy gatherings and festive occasions. Whether you’re hosting a Thanksgiving feast or a casual autumn get-together, this seasonal dip is sure to impress your guests with its balanced sweetness and nostalgic spice blend.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz Cream cheese
  • 1 cup Greek yogurt
  • 3 tbsp Maple syrup
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground nutmeg
  • 0.25 tsp Ground cloves
  • 1 tsp Vanilla extract
  • 1 tbsp Brown sugar (optional)
  • 2 whole Sliced fresh apples (for serving)
  • 2 whole Sliced fresh pears (for serving)
  • 1 box Crackers (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, add 8 oz of softened cream cheese and 1 cup of Greek yogurt.

2

Using a hand mixer or whisk, beat the cream cheese and Greek yogurt together until smooth and creamy.

3

Add 3 tbsp of maple syrup, 1 tsp of ground cinnamon, 0.5 tsp of ground nutmeg, 0.25 tsp of ground cloves, and 1 tsp of vanilla extract to the bowl.

4

If you prefer a sweeter dip, add 1 tbsp of brown sugar as an optional ingredient.

5

Mix all ingredients thoroughly until well combined and the spices are evenly distributed.

6

Taste the dip and adjust the sweetness or spices to your liking by adding more maple syrup or cinnamon as needed.

7

Transfer the dip to a serving bowl and garnish with a light sprinkle of ground cinnamon if desired.

8

Serve with sliced fresh apples, pears, and a selection of your favorite crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
471
cal
11.5g
protein
57.7g
carbs
22.0g
fat

Nutrition Facts

1 serving (249.6g)
Calories
471
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 487 mg 21%
Total Carbohydrate 57.7 g 21%
Dietary Fiber 5.0 g 18%
Total Sugars 26.7 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 1.7 mg 10%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
9.7%%
41.7%%
Fat: 1188 cal (41.7%%)
Protein: 277 cal (9.7%%)
Carbs: 1383 cal (48.6%%)