Nutrition Facts for Fall off the bone sweet sour ribs

Fall Off the Bone Sweet Sour Ribs

Image of Fall Off the Bone Sweet Sour Ribs
Nutriscore Rating: 54/100

Sink your teeth into these irresistibly tender *Fall Off the Bone Sweet Sour Ribs*, a true showstopper for any meal. Featuring racks of slow-baked pork ribs seasoned with a smoky blend of spices, this recipe guarantees melt-in-your-mouth perfection. The magic lies in a luscious homemade sweet and tangy sauce made with brown sugar, apple cider vinegar, ketchup, honey, and soy sauce, simmered to silky thickness and caramelized under the broiler for a sticky, flavorful glaze. Perfect for family dinners or backyard gatherings, these fall-apart ribs are easy to prepare with minimal effort but deliver maximum flavor. Serve with extra sauce and watch them disappear in seconds! Keywords: fall off the bone ribs, sweet and sour ribs, homemade rib sauce, easy rib recipe, caramelized ribs.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 racks (about 4 lbs) Pork ribs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 teaspoons Paprika
  • 2 teaspoons Garlic powder
  • 1 cup Brown sugar
  • 0.333 cup Apple cider vinegar
  • 0.5 cup Ketchup
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 0.25 cup Water
  • 2 teaspoons Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 300°F (150°C).

2

Rinse the pork ribs and pat them dry with paper towels.

3

Remove the membrane from the back of the ribs by sliding a knife under it and pulling it off.

4

Season the ribs on both sides with salt, black pepper, paprika, and garlic powder. Rub the spices into the meat.

5

Wrap each rack of ribs tightly in aluminum foil and place them on a baking sheet, bone-side down.

6

Bake the ribs in the oven for 3 hours, or until they are tender and the meat easily pulls away from the bone.

7

While the ribs are baking, prepare the sweet and sour sauce. In a medium saucepan, combine brown sugar, apple cider vinegar, ketchup, soy sauce, honey, and water.

8

Bring the sauce to a boil over medium heat, then reduce the heat and let it simmer for 10 minutes.

9

In a small bowl, mix cornstarch with 1 tablespoon of water to create a slurry. Stir this into the sauce and cook for another 2 minutes until it thickens. Remove from heat and set aside.

10

Once the ribs are done baking, carefully remove them from the foil and place them on a lined baking sheet.

11

Brush the ribs generously with the sweet and sour sauce on both sides.

12

Switch your oven to broil and cook the ribs for 5-7 minutes, or until the sauce is caramelized and sticky.

13

Remove the ribs from the oven and let them rest for 5 minutes before slicing into individual ribs.

14

Serve warm with extra sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
3547
cal
190.1g
protein
220.8g
carbs
213.1g
fat

Nutrition Facts

1 serving (1410.0g)
Calories
3547
% Daily Value*
Total Fat 213.1 g 273%
Saturated Fat 79.1 g 395%
Polyunsaturated Fat 0.0 g
Cholesterol 853 mg 284%
Sodium 4807 mg 209%
Total Carbohydrate 220.8 g 80%
Dietary Fiber 3.0 g 11%
Total Sugars 197.3 g
Protein 190.1 g 380%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 13.7 mg 76%
Potassium 2566 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
21.4%%
53.9%%
Fat: 1917 cal (53.9%%)
Protein: 760 cal (21.4%%)
Carbs: 883 cal (24.8%%)