Fabulous Hot Salad
Elevate your salad game with this vibrant and irresistible Fabulous Hot Salad, a perfect blend of roasted vegetables, fresh greens, and bold flavors. Sweet potatoes, red bell pepper, zucchini, and red onion are oven-roasted to caramelized perfection with a smoky paprika and garlic seasoning, creating a warm and hearty base. Topped with crumbled feta cheese, crunchy walnuts, and a drizzle of tangy balsamic honey dressing, this dish is a symphony of textures and tastes. Ideal for cozy dinners or a unique side dish, this hot salad is easy to prepare with just 15 minutes of prep and bursting with wholesome, nutrient-rich ingredients. Serve it fresh out of the oven for a comforting, flavor-packed experience.
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Recipe Information
Ingredients
- 2 medium sweet potato
- 1 large red bell pepper
- 1 medium zucchini
- 1 medium red onion
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 5 cups mixed baby greens
- 0.5 cup feta cheese
- 0.25 cup walnuts
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Peel the sweet potatoes and cut them into bite-sized cubes. Slice the red bell pepper, zucchini, and red onion into similar-sized pieces.
Spread the chopped vegetables onto the prepared baking sheet. Drizzle with 2 tablespoons of olive oil and sprinkle with smoked paprika, garlic powder, salt, and black pepper. Toss everything together to coat evenly.
Roast the vegetables in the preheated oven for 20-25 minutes, flipping them halfway through, until they are tender and lightly caramelized.
While the vegetables are roasting, prepare the dressing by whisking together the remaining 1 tablespoon of olive oil, balsamic vinegar, honey, and a pinch of salt and black pepper in a small bowl.
Place the mixed baby greens in a large serving bowl. Once the roasted vegetables are done, allow them to cool slightly, then add them on top of the greens.
Sprinkle the salad with crumbled feta cheese and chopped walnuts for added texture and flavor.
Drizzle the balsamic honey dressing over the salad and toss gently to combine.
Serve the salad warm, enjoying the contrast of flavors and textures!
Nutrition Facts
Calories |
1213 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.3 g | 99% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 67 mg | 22% | |
| Sodium | 2032 mg | 88% | |
| Total Carbohydrate | 109.6 g | 40% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 42.8 g | ||
| Protein | 29.0 g | 58% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 663 mg | 51% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 2703 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
