Fabulous Fat Free Pineapple Cake
Light, luscious, and unbelievably easy, this Fabulous Fat Free Pineapple Cake is a must-try dessert that proves you don’t need butter or oil to achieve incredible flavor and texture. Made with just a handful of pantry staples and a can of crushed pineapple (juice included!), this cake is naturally moist and bursting with tropical sweetness. Perfectly spiced with a hint of vanilla and finished with an optional dusting of powdered sugar, it’s a guilt-free treat ideal for everything from casual weeknight desserts to more festive gatherings. With a quick 10-minute prep time and no mixers required, this simple recipe delivers bakery-worthy results while keeping things deliciously light. Enjoy this fat-free cake as is, or top it with a swirl of fat-free whipped cream for a refreshing finish!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 cup Granulated sugar
- 2 teaspoons Baking soda
- 1 can (20 ounces) Crushed pineapple (with juice, unsweetened)
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 2 tablespoons Powdered sugar (optional, for dusting)
Instructions
Preheat your oven to 350°F (175°C). Grease and flour a 9x13-inch baking pan or line it with parchment paper for easy removal.
In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking soda, and salt. Stir until evenly mixed.
Pour the entire can of crushed pineapple with its juice into the dry ingredients. Do not drain the juice.
Add the vanilla extract. Stir the mixture gently using a spatula or spoon until just combined and no dry streaks remain. Be careful not to overmix.
Pour the batter into the prepared baking pan and spread it out evenly.
Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Once baked, remove the cake from the oven and allow it to cool completely in the pan on a wire rack.
If desired, dust the cake lightly with powdered sugar before serving. Cut into squares and serve as is or with a dollop of fat-free whipped topping for extra indulgence.
Nutrition Facts
Calories |
1720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3112 mg | 135% | |
| Total Carbohydrate | 402.4 g | 146% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 219.3 g | ||
| Protein | 24.9 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 296 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
