Ezekiel Bread Pizzas
Transform your pizza night with these quick, wholesome, and utterly delicious Ezekiel Bread Pizzas! By swapping out traditional pizza dough for fiber-rich, sprouted grain Ezekiel bread, this recipe offers a nutritious twist without skimping on flavor. The crispy bread base is generously layered with tangy pizza sauce, gooey mozzarella, and savory Parmesan, then brightened with sweet cherry tomatoes and fresh basil for a burst of freshness in every bite. Ready in just 25 minutes, these mini pizzas are perfect for busy weeknights, guilt-free indulgences, or as a fun family-friendly dinner option. Customize with red pepper flakes for a spicy kick or your favorite toppings, and enjoy a healthier take on a timeless classic!
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Recipe Information
Ingredients
- 4 slices Ezekiel bread slices
- 2 tablespoons Olive oil
- 0.5 cup Pizza sauce
- 1 cup Shredded mozzarella cheese
- 0.25 cup Grated Parmesan cheese
- 0.5 cup Sliced cherry tomatoes
- 8 pieces Fresh basil leaves
- 0.5 teaspoons Crushed red pepper flakes (optional)
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Lightly brush both sides of each Ezekiel bread slice with olive oil and place them on the prepared baking sheet.
Toast the bread slices in the oven for 5 minutes, flipping them halfway through, until they are slightly crisp.
Remove the bread from the oven and evenly spread about 2 tablespoons of pizza sauce on each slice. Adjust the amount of sauce based on personal preference.
Sprinkle a generous amount of shredded mozzarella cheese on top of the sauce, followed by a light sprinkling of Parmesan cheese.
Add sliced cherry tomatoes evenly over each slice. Season with a pinch of salt and black pepper to taste.
Return the bread pizzas to the oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish each mini pizza with fresh basil leaves and a sprinkle of red pepper flakes for added heat, if desired.
Allow to cool slightly before serving. Enjoy your healthy and delicious Ezekiel bread pizzas!
Nutrition Facts
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 20.1 g | 7% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 2.5 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 278 mg | 21% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 238 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
