Nutrition Facts for Exotic lobster appetizer

Exotic Lobster Appetizer

Image of Exotic Lobster Appetizer
Nutriscore Rating: 70/100

Delight your taste buds with this Exotic Lobster Appetizer, a luxurious fusion of tropical flavors and gourmet flair that's perfect for any special occasion. Tender, buttery lobster tails are bathed in a luscious coconut milk sauce infused with aromatic garlic, fresh ginger, tangy lime, and a hint of heat from red chili. Served atop creamy avocado slices and garnished with vibrant microgreens, this elegant dish is a showstopping starter that’s as beautiful as it is delicious. Ready in just 25 minutes, this appetizer strikes the perfect balance between quick preparation and restaurant-quality presentation. Whether you're hosting a dinner party or indulging in a decadent treat, this flavorful lobster recipe will transport your palate to a seaside paradise.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces lobster tails
  • 4 tablespoons butter
  • 2 pieces garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons lime juice
  • 1 cup coconut milk
  • 1 piece red chili, finely chopped
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 piece avocado, sliced
  • 0.25 cup microgreens (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the lobster tails by splitting them lengthwise. Use kitchen shears to cut through the shell and expose the meat slightly. Set aside.

2

In a large skillet, melt the butter over medium heat. Add the minced garlic and grated ginger, and sautΓ© for 1-2 minutes until fragrant.

3

Add the coconut milk, lime juice, red chili, salt, and black pepper to the skillet. Stir to combine and bring the mixture to a gentle simmer.

4

Place the lobster tails into the skillet, meat-side down. Cook for 3-4 minutes on one side, then flip and cook for another 3-4 minutes until the meat is opaque and fully cooked.

5

Remove the lobster tails from the skillet and set them on a serving plate to cool slightly.

6

Stir the chopped cilantro into the sauce and let it cook for an additional minute before removing from heat.

7

To plate, arrange the avocado slices on individual appetizer plates. Place a lobster tail on top of the avocado slices and drizzle with the sauce from the skillet.

8

Garnish with fresh microgreens and serve immediately. Enjoy the explosive tropical flavors of this exotic lobster appetizer!

⚑
Cooking Tip: Take your time with each step for the best results!
1088
cal
66.5g
protein
45.8g
carbs
72.3g
fat

Nutrition Facts

1 serving (888.8g)
Calories
1088
% Daily Value*
Total Fat 72.3 g 93%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 1.4 g
Cholesterol 380 mg 127%
Sodium 2970 mg 129%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 13.2 g 47%
Total Sugars 20.1 g
Protein 66.5 g 133%
Vitamin D 0.2 mcg 1%
Calcium 382 mg 29%
Iron 3.2 mg 18%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
24.2%%
59.2%%
Fat: 650 cal (59.2%%)
Protein: 266 cal (24.2%%)
Carbs: 183 cal (16.7%%)