Nutrition Facts for English sausage upside down pie

English Sausage Upside Down Pie

Image of English Sausage Upside Down Pie
Nutriscore Rating: 63/100

Turn dinner into a showstopper with this hearty and flavorful English Sausage Upside Down Pie! This comforting dish layers perfectly browned sausages, golden caramelized onions, and tender diced potatoes beneath a savory, rich gravy, all capped with a golden, flaky puff pastry crust. The magic happens when the pie is baked to perfection and flipped upside down, revealing a beautifully rustic presentation that’s as appealing as its deeply satisfying flavors. With a touch of Worcestershire sauce for that signature British taste and an easy-to-use ready-made puff pastry, this recipe is ideal for busy weeknights or cozy family meals. Perfect for fans of traditional English comfort food, this pie is sure to impress with its hearty ingredients, warm spices, and stunning presentation. Don’t forget, it’s an easy-to-make, all-in-one meal destined to become a weeknight favorite—or a star at your next gathering!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces sausages
  • 2 large yellow onions
  • 3 medium potatoes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups beef stock
  • 1 tablespoon Worcestershire sauce
  • 1 sheet ready-made puff pastry
  • 1 large egg
  • 1 tablespoon milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Peel and thinly slice the onions. Heat olive oil and butter in a large skillet over medium heat, then add the onions and cook until caramelized, about 15 minutes.

3

Peel and dice the potatoes into small cubes (about 1/2-inch). Boil them in salted water for 7-8 minutes until just tender. Drain and set aside.

4

In the same skillet used for the onions, add the sausages and cook them until browned but not fully cooked through. Remove and slice into 1-inch pieces.

5

To the skillet with the onions, add the flour and stir well for 1 minute. Slowly pour in the beef stock while stirring to avoid lumps. Add Worcestershire sauce, salt, and pepper, then simmer for 3-4 minutes until the mixture thickens into a gravy.

6

In a 9-inch round pie dish, layer the sausages, caramelized onions, and diced potatoes evenly. Pour the gravy over the layers, ensuring everything is coated.

7

Roll out the puff pastry and carefully place it over the pie dish, trimming any excess. Tuck the edges in for a clean seal.

8

In a small bowl, whisk the egg and milk together. Brush this mixture over the pastry to ensure a golden crust.

9

Bake in the preheated oven for 25-30 minutes, or until the puff pastry is golden brown and flaky.

10

Remove from the oven and let cool for 5 minutes. Once slightly cooled, place a large plate over the pie and carefully flip it upside down to serve.

11

Slice and enjoy your English Sausage Upside Down Pie!

Cooking Tip: Take your time with each step for the best results!
3146
cal
92.2g
protein
233.4g
carbs
206.2g
fat

Nutrition Facts

1 serving (2004.9g)
Calories
3146
% Daily Value*
Total Fat 206.2 g 264%
Saturated Fat 71.4 g 357%
Polyunsaturated Fat 4.7 g
Cholesterol 552 mg 184%
Sodium 8649 mg 376%
Total Carbohydrate 233.4 g 85%
Dietary Fiber 21.4 g 76%
Total Sugars 25.0 g
Protein 92.2 g 184%
Vitamin D 1.5 mcg 8%
Calcium 299 mg 23%
Iron 17.1 mg 95%
Potassium 5081 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
11.7%%
58.8%%
Fat: 1855 cal (58.8%%)
Protein: 368 cal (11.7%%)
Carbs: 933 cal (29.6%%)