Nutrition Facts for English pancakes

English Pancakes

Image of English Pancakes
Nutriscore Rating: 70/100

Transform your breakfast or dessert game with these irresistible English Pancakes—a classic British treat that's light, thin, and perfectly versatile! Made from a simple batter of all-purpose flour, milk, eggs, and a pinch of salt, these delicate pancakes cook up golden and tender in just minutes. Unlike American-style pancakes, English Pancakes are ultra-thin and perfect for rolling or folding, making them an ideal canvas for sweet or savory toppings. Traditionally served with a squeeze of fresh lemon juice and a dusting of sugar, they strike a balance of zesty and sweet that’s utterly delightful. With a quick prep time and a few pantry staples, this recipe is perfect for a cozy weekend brunch or an elegant dessert. Try this easy, authentic recipe for English Pancakes and bring a taste of Britain to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 125 grams All-purpose flour
  • 300 milliliters Milk
  • 2 large Eggs
  • 1 pinch Salt
  • 10 grams Unsalted butter
  • 1 whole Lemon
  • 2 tablespoons Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, sift the all-purpose flour and add a pinch of salt.

2

Make a well in the center of the flour and crack the eggs into it.

3

Gradually whisk the eggs into the flour while slowly pouring in the milk, ensuring the batter is smooth and lump-free.

4

Melt the unsalted butter in a small pan, then pour it into the batter and whisk to combine.

5

Let the batter rest for 15-20 minutes if you have time (optional but recommended).

6

Heat a non-stick frying pan over medium heat and lightly grease it with a small amount of butter or oil.

7

Pour a ladleful of the batter into the pan, tilting it quickly to spread the batter into a thin, even layer.

8

Cook the pancake for about 1-2 minutes until the edges start to lift and the underside is golden brown.

9

Flip the pancake carefully using a spatula and cook for an additional 1-2 minutes on the other side.

10

Transfer the cooked pancake to a warm plate and repeat the process with the remaining batter, stacking the pancakes between sheets of parchment paper to keep them warm.

11

Serve the pancakes with a drizzle of freshly squeezed lemon juice and a sprinkle of sugar.

Cooking Tip: Take your time with each step for the best results!
951
cal
36.5g
protein
141.6g
carbs
26.2g
fat

Nutrition Facts

1 serving (628.0g)
Calories
951
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.3 g
Cholesterol 422 mg 141%
Sodium 407 mg 18%
Total Carbohydrate 141.6 g 51%
Dietary Fiber 5.0 g 18%
Total Sugars 42.3 g
Protein 36.5 g 73%
Vitamin D 5.5 mcg 27%
Calcium 477 mg 37%
Iron 7.9 mg 44%
Potassium 837 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
15.4%%
24.9%%
Fat: 235 cal (24.9%%)
Protein: 146 cal (15.4%%)
Carbs: 566 cal (59.7%%)