Nutrition Facts for Empanada dough

Empanada Dough

Image of Empanada Dough
Nutriscore Rating: 50/100

Create irresistible homemade empanadas with this versatile and buttery empanada dough recipe! Crafted with simple, pantry-friendly ingredients like all-purpose flour, cold butter, and a hint of white vinegar, this dough delivers the perfect balance of tenderness and structure. The addition of an egg yolk ensures a rich, golden hue and a pliable texture that's easy to work with. Ready in just 20 minutes of prep, this dough rests in the fridge to achieve optimal chill for a flawless roll-out. Perfect for baking or frying, it can be customized to any thickness and size to accommodate your favorite savory or sweet fillings. Whether you're planning a savory beef empanada feast or sweet dessert empanadas, this foolproof dough is your ticket to perfectly flaky pastry every time.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 375 grams All-purpose flour
  • 170 grams Unsalted butter
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 large Egg yolk
  • 120 milliliters Cold water
  • 1 teaspoon White vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the flour, salt, and sugar to combine evenly.

2

Cut the cold butter into small cubes and add it to the flour mixture. Use a pastry cutter or your fingers to incorporate the butter until the mixture resembles coarse crumbs.

3

In a separate small bowl, whisk together the egg yolk, cold water, and white vinegar.

4

Slowly pour the liquid mixture into the flour and butter mixture, stirring with a fork or your hands until the dough comes together. Be careful not to overmix.

5

Turn the dough out onto a clean surface and knead gently just until it forms a smooth ball. Flatten the dough slightly into a disc shape.

6

Wrap the dough tightly in plastic wrap and refrigerate for at least 30 minutes to allow it to rest and chill.

7

Once chilled, roll the dough out on a lightly floured surface to your desired thickness, about 1/8 inch for empanadas.

8

Cut out circles of dough using a round cutter (approximately 4-6 inches in diameter) depending on your filling and empanada size preference.

9

The dough is now ready to be filled with your choice of filling, folded, and baked or fried as desired.

Cooking Tip: Take your time with each step for the best results!
2676
cal
42.6g
protein
291.0g
carbs
153.9g
fat

Nutrition Facts

1 serving (697.3g)
Calories
2676
% Daily Value*
Total Fat 153.9 g 197%
Saturated Fat 87.2 g 436%
Polyunsaturated Fat 0.0 g
Cholesterol 561 mg 187%
Sodium 2403 mg 104%
Total Carbohydrate 291.0 g 106%
Dietary Fiber 10.2 g 36%
Total Sugars 5.6 g
Protein 42.6 g 85%
Vitamin D 0.5 mcg 2%
Calcium 115 mg 9%
Iron 17.9 mg 99%
Potassium 461 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
6.3%%
50.9%%
Fat: 1385 cal (50.9%%)
Protein: 170 cal (6.3%%)
Carbs: 1164 cal (42.8%%)