Em Shaat Middle Eastern Cauliflower Fritters
Crispy, golden, and bursting with Middle Eastern flavors, Em Shaat cauliflower fritters are a must-try dish that elevates the humble cauliflower into a delectable treat. Made by coating lightly boiled cauliflower florets in a spiced batter infused with turmeric, garlic, and fresh parsley, these fritters are pan-fried to perfection for a crunchy exterior and tender interior. Ideal as an appetizer or snack, these fritters pair beautifully with tangy dipping sauces like tahini or garlic yogurt. With simple ingredients and a quick prep time, Em Shaat is the perfect way to bring a taste of traditional Middle Eastern street food to your kitchen.
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Recipe Information
Ingredients
- 1 medium head Cauliflower
- 1 cup All-purpose flour
- 3 large Eggs
- 2 cloves Garlic
- 2 tablespoons Parsley
- 1 teaspoon Baking powder
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Turmeric
- 1 cup Vegetable oil
Instructions
Cut the cauliflower into medium-sized florets and rinse well under cold water.
Bring a large pot of salted water to a boil. Add the cauliflower florets and boil for 5-7 minutes or until tender but not mushy. Drain and set aside to cool.
In a mixing bowl, whisk together the eggs, minced garlic, chopped parsley, baking powder, salt, black pepper, and turmeric until well combined.
Gradually whisk in the flour to form a smooth batter. It should have the consistency of pancake batter. Adjust with a little water if it is too thick.
Heat the vegetable oil in a large skillet or frying pan over medium-high heat until shimmering.
Dip each cauliflower floret into the batter, ensuring it is fully coated, and carefully lower it into the hot oil. Fry in batches to avoid overcrowding the pan.
Cook the fritters for 3-4 minutes on each side or until golden brown and crisp. Use a slotted spoon to transfer the cooked fritters to a plate lined with paper towels to drain excess oil.
Repeat the process until all the cauliflower florets are fried.
Serve the Em Shaat warm with your favorite dipping sauce (such as tahini or garlic yogurt sauce) and enjoy!
Nutrition Facts
Calories |
2585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 226.0 g | 290% | |
| Saturated Fat | 35.4 g | 177% | |
| Polyunsaturated Fat | 134.6 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 3714 mg | 161% | |
| Total Carbohydrate | 121.9 g | 44% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 9.9 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 233 mg | 18% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 1853 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
