Nutrition Facts for El pollo loco mexican beans

El Pollo Loco Mexican Beans

Image of El Pollo Loco Mexican Beans
Nutriscore Rating: 74/100

Bring bold, authentic flavors to your table with El Pollo Loco Mexican Beans, a hearty dish that showcases tender pinto beans simmered to perfection in a blend of vegetable broth, aromatic spices, and fresh veggies. Sautéed onions, garlic, tomatoes, and green chilies elevate this recipe with a vibrant, zesty profile, while cumin, paprika, and chili powder layer in a warm, smoky essence. Perfectly balanced with a sprinkle of fresh cilantro and a squeeze of lime, these Mexican-style beans are a satisfying side dish or standalone meal. Easy to make and packed with plant-based protein, this recipe is ideal for family dinners, meal prep, or your next taco night.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Pinto beans
  • 6 cups Water
  • 2 cups Vegetable broth
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 2 medium Tomatoes, diced
  • 4 ounces Canned green chilies, diced
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped
  • 1 large Lime, cut into wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the pinto beans thoroughly under cold water, discarding any debris or damaged beans.

2

In a large pot, combine the beans, 6 cups of water, and 2 cups of vegetable broth. Bring the mixture to a boil over high heat.

3

Reduce the heat to low, cover partially, and let the beans simmer for about 1.5 to 2 hours, or until they are tender. Stir occasionally and add more water if needed to keep the beans submerged.

4

While the beans are cooking, heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 5-7 minutes, or until the onion becomes translucent.

5

Stir in the minced garlic, diced tomatoes, and green chilies, and cook for another 3-4 minutes to soften the tomatoes and blend the flavors.

6

Add the cumin, paprika, chili powder, and salt to the skillet, stirring to coat the vegetables evenly with the spices. Cook for an additional 1-2 minutes until fragrant.

7

Once the beans are tender, stir the vegetable mixture into the pot of beans. Mix well to combine all the flavors.

8

Simmer the beans and vegetable mixture together for another 15 minutes, uncovered, stirring occasionally.

9

Taste and adjust seasoning as needed. If desired, mash some of the beans lightly with the back of a spoon to thicken the texture.

10

Remove from heat and stir in the chopped cilantro just before serving.

11

Serve warm with lime wedges on the side for a burst of fresh citrus flavor.

Cooking Tip: Take your time with each step for the best results!
1324
cal
46.2g
protein
161.5g
carbs
60.4g
fat

Nutrition Facts

1 serving (2866.2g)
Calories
1324
% Daily Value*
Total Fat 60.4 g 77%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 14.6 g
Cholesterol 0 mg 0%
Sodium 4882 mg 212%
Total Carbohydrate 161.5 g 59%
Dietary Fiber 47.8 g 171%
Total Sugars 24.7 g
Protein 46.2 g 92%
Vitamin D 0.0 mcg 0%
Calcium 442 mg 34%
Iron 14.3 mg 79%
Potassium 3406 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
13.4%%
39.6%%
Fat: 543 cal (39.6%%)
Protein: 184 cal (13.4%%)
Carbs: 646 cal (47.0%%)