Nutrition Facts for Egyptian pasta stroganoff
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Egyptian Pasta Stroganoff

Image of Egyptian Pasta Stroganoff
Nutriscore Rating: 65/100

Discover the rich flavors of Egyptian Pasta Stroganoff, a delightful fusion of creamy indulgence and warm, aromatic spices. This recipe elevates traditional stroganoff with a Middle Eastern twist, featuring tender beef or chicken strips, hearty pasta, and a velvety sauce infused with cumin, coriander, paprika, and a hint of cinnamon. Tomato paste and a touch of cream create a perfectly balanced, luscious base, while fresh parsley adds a vibrant finish. Quick to prepare and bursting with unique flavors, this dish is perfect for busy weeknights or an exotic dinner spread. Whether you’re a fan of bold spices or creamy pasta dishes, this recipe delivers an unforgettable culinary experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 400 grams pasta (penne or fettuccine)
  • 2 tablespoons olive oil
  • 300 grams beef strips (or chicken strips)
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoons cinnamon
  • 1 tablespoon tomato paste
  • 250 milliliters beef or chicken broth
  • 200 milliliters heavy cream
  • 1 tablespoon butter
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

Heat olive oil in a large skillet over medium-high heat. Add the beef or chicken strips and cook until browned on all sides. Remove from the skillet and set aside.

3

In the same skillet, add the butter. SautΓ© the chopped onion until softened and translucent, about 5 minutes. Add the minced garlic and cook for another 1 minute.

4

Stir in the ground cumin, coriander, paprika, and cinnamon, allowing the spices to toast for 30 seconds to release their aromas.

5

Add the tomato paste to the skillet, stirring well to combine with the onions and spices. Cook for 1 minute.

6

Pour in the beef or chicken broth and bring to a simmer. Allow the mixture to reduce slightly, about 5 minutes.

7

Lower the heat and stir in the heavy cream. Simmer gently for another 5 minutes until the sauce thickens slightly.

8

Return the cooked beef or chicken to the skillet, tossing to coat in the sauce. Add salt and black pepper to taste.

9

Add the cooked pasta to the skillet, tossing to combine. If the sauce is too thick, stir in a splash of the reserved pasta water until desired consistency is reached.

10

Serve immediately, garnished with fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
625
cal
26.7g
protein
36.8g
carbs
38.8g
fat

Nutrition Facts

1 serving (337.7g)
Calories
625
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 114 mg 38%
Sodium 812 mg 35%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 3.0 g
Protein 26.7 g 53%
Vitamin D 0.1 mcg 0%
Calcium 45 mg 3%
Iron 3.4 mg 19%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
17.7%%
58.0%%
Fat: 1401 cal (58.0%%)
Protein: 426 cal (17.7%%)
Carbs: 586 cal (24.3%%)