Nutrition Facts for Egyptian pasta stroganoff

Egyptian Pasta Stroganoff

Image of Egyptian Pasta Stroganoff
Nutriscore Rating: 65/100

Discover the rich flavors of Egyptian Pasta Stroganoff, a delightful fusion of creamy indulgence and warm, aromatic spices. This recipe elevates traditional stroganoff with a Middle Eastern twist, featuring tender beef or chicken strips, hearty pasta, and a velvety sauce infused with cumin, coriander, paprika, and a hint of cinnamon. Tomato paste and a touch of cream create a perfectly balanced, luscious base, while fresh parsley adds a vibrant finish. Quick to prepare and bursting with unique flavors, this dish is perfect for busy weeknights or an exotic dinner spread. Whether you’re a fan of bold spices or creamy pasta dishes, this recipe delivers an unforgettable culinary experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 400 grams pasta (penne or fettuccine)
  • 2 tablespoons olive oil
  • 300 grams beef strips (or chicken strips)
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoons cinnamon
  • 1 tablespoon tomato paste
  • 250 milliliters beef or chicken broth
  • 200 milliliters heavy cream
  • 1 tablespoon butter
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

Heat olive oil in a large skillet over medium-high heat. Add the beef or chicken strips and cook until browned on all sides. Remove from the skillet and set aside.

3

In the same skillet, add the butter. SautΓ© the chopped onion until softened and translucent, about 5 minutes. Add the minced garlic and cook for another 1 minute.

4

Stir in the ground cumin, coriander, paprika, and cinnamon, allowing the spices to toast for 30 seconds to release their aromas.

5

Add the tomato paste to the skillet, stirring well to combine with the onions and spices. Cook for 1 minute.

6

Pour in the beef or chicken broth and bring to a simmer. Allow the mixture to reduce slightly, about 5 minutes.

7

Lower the heat and stir in the heavy cream. Simmer gently for another 5 minutes until the sauce thickens slightly.

8

Return the cooked beef or chicken to the skillet, tossing to coat in the sauce. Add salt and black pepper to taste.

9

Add the cooked pasta to the skillet, tossing to combine. If the sauce is too thick, stir in a splash of the reserved pasta water until desired consistency is reached.

10

Serve immediately, garnished with fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
2513
cal
106.6g
protein
145.9g
carbs
156.8g
fat

Nutrition Facts

1 serving (1350.8g)
Calories
2513
% Daily Value*
Total Fat 156.8 g 201%
Saturated Fat 69.9 g 350%
Polyunsaturated Fat 3.0 g
Cholesterol 458 mg 153%
Sodium 3664 mg 159%
Total Carbohydrate 145.9 g 53%
Dietary Fiber 13.1 g 47%
Total Sugars 11.6 g
Protein 106.6 g 213%
Vitamin D 0.1 mcg 0%
Calcium 189 mg 15%
Iron 14.0 mg 78%
Potassium 1815 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
17.6%%
58.3%%
Fat: 1411 cal (58.3%%)
Protein: 426 cal (17.6%%)
Carbs: 583 cal (24.1%%)