Nutrition Facts for Egyptian fried rice

Egyptian Fried Rice

Image of Egyptian Fried Rice
Nutriscore Rating: 70/100

Take your taste buds on a flavorful journey with this vibrant Egyptian Fried Rice, a delightful twist on a classic comfort food. Infused with warm, earthy spices like cumin, coriander, smoked paprika, and turmeric, this quick and easy recipe transforms day-old rice into a fragrant, golden masterpiece. Fresh herbs like parsley and dill add a burst of freshness, while juicy cherry tomatoes bring a zingy, sweet contrast. Optional raisins and toasted almonds provide delightful texture and sweetness, elevating this dish to unforgettable heights. Ready in just 30 minutes, this versatile dish works perfectly as a standalone vegetarian meal or as a stunning side dish for Egyptian or Middle Eastern-inspired mains. Perfect for weeknight dinners or an impressive addition to your next gathering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups cooked long-grain rice (preferably day-old)
  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon turmeric powder
  • 1 cup cherry tomatoes, halved
  • 0.25 cup fresh parsley, finely chopped
  • 0.25 cup fresh dill, finely chopped
  • 0.25 cup raisins (optional)
  • 0.25 cup slivered almonds, toasted (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or wok over medium heat.

2

Add the finely chopped onion and sauté for 3-4 minutes, until it becomes translucent and fragrant.

3

Stir in the minced garlic and cook for another 1 minute, making sure it doesn't burn.

4

Add the ground cumin, coriander, smoked paprika, and turmeric. Stir well to toast the spices for 30 seconds, releasing their aroma.

5

Increase the heat slightly and add the halved cherry tomatoes. Cook for 2-3 minutes until they soften slightly.

6

Add the cooked rice to the skillet, breaking up any clumps with a wooden spoon. Mix thoroughly so the rice gets evenly coated with the spice mixture.

7

Season with salt and black pepper. Stir everything together and cook for another 4-5 minutes, ensuring the rice is heated through.

8

Fold in the fresh parsley and dill, along with raisins and toasted almonds if using. Stir to combine.

9

Drizzle the lemon juice over the rice and give it a final mix.

10

Remove from heat and serve warm as a standalone dish or alongside your favorite Egyptian or Middle Eastern main course.

Cooking Tip: Take your time with each step for the best results!
1643
cal
34.4g
protein
255.0g
carbs
60.7g
fat

Nutrition Facts

1 serving (1130.6g)
Calories
1643
% Daily Value*
Total Fat 60.7 g 78%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2494 mg 108%
Total Carbohydrate 255.0 g 93%
Dietary Fiber 21.6 g 77%
Total Sugars 37.0 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 684 mg 53%
Iron 21.2 mg 118%
Potassium 2520 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
8.1%%
32.1%%
Fat: 546 cal (32.1%%)
Protein: 137 cal (8.1%%)
Carbs: 1020 cal (59.9%%)