Nutrition Facts for Eggs in a box

Eggs in a Box

Image of Eggs in a Box
Nutriscore Rating: 52/100

Transform your breakfast routine with the charming nostalgia of "Eggs in a Box"β€”a simple yet satisfying recipe that combines crispy, buttery toast with perfectly cooked eggs nestled at the center. Ready in just 15 minutes, this breakfast classic starts with thick-cut bread slices, a circle cut from their centers to cradle rich, golden egg yolks. The bread is toasted to perfection in a sizzling skillet with butter, while the eggs cook gently to your desired doneness, seasoned with a dash of salt and pepper for the perfect flavor balance. Garnish with fresh parsley for an elegant touch, and toast the cut-out bread circles for delicious dipping. Ideal for a quick weekday breakfast or a cozy weekend brunch, "Eggs in a Box" is a timeless breakfast recipe that’s as easy to make as it is delightful to eat. Perfect for lovers of egg-based recipes, simple skillet meals, and creative comfort food classics!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 slices Thick-cut bread slice
  • 2 large Eggs
  • 2 tablespoons Butter
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Use a round cookie cutter, the rim of a glass, or a knife to cut a circular hole in the center of each bread slice. Set the cut-out pieces aside.

2

Heat a non-stick skillet over medium heat and melt 1 tablespoon of butter, spreading it evenly across the pan.

3

Place one slice of bread in the skillet and let it toast lightly for about 1 minute.

4

Crack one egg into the hole in the center of the bread. Cook for 1-2 minutes, or until the egg white begins to set, but the yolk is still runny.

5

Season with a pinch of salt and pepper, then carefully flip the bread using a spatula. Cook for another 1-2 minutes until the egg yolk reaches your desired level of doneness.

6

Remove the bread and egg from the skillet and set it aside on a plate. Repeat with the second slice of bread, adding the remaining tablespoon of butter to the skillet if needed.

7

Toast the cut-out bread circles in the skillet for a few seconds on each side until golden brown (optional).

8

Garnish with freshly chopped parsley, if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
634
cal
22.9g
protein
51.1g
carbs
36.5g
fat

Nutrition Facts

1 serving (230.7g)
Calories
634
% Daily Value*
Total Fat 36.5 g 47%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0.7 g
Cholesterol 438 mg 146%
Sodium 1359 mg 59%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 2.2 g 8%
Total Sugars 6.5 g
Protein 22.9 g 46%
Vitamin D 2.2 mcg 11%
Calcium 166 mg 13%
Iron 5.0 mg 28%
Potassium 254 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
14.7%%
52.6%%
Fat: 328 cal (52.6%%)
Protein: 91 cal (14.7%%)
Carbs: 204 cal (32.7%%)