Eggplant Patties
Transform your dinner table with these irresistible Eggplant Patties, a flavorful twist on the classic veggie patty! Perfectly tender and golden-brown, these patties are made from freshly mashed eggplant, savory Parmesan cheese, aromatic garlic, and fresh parsley, creating a delectable burst of Mediterranean-inspired flavors. The mixture is bound with breadcrumbs and an egg, then pan-fried in olive oil to achieve a crispy exterior while the inside remains soft and flavorful. Ready in just 35 minutes, this easy-to-make recipe is ideal for vegetarians and showcases how simple ingredients can turn into a mouthwatering dish. Serve these versatile patties warm as a snack, pair them with a tangy dipping sauce, or use them as patties for gourmet veggie burgers. Perfect for weeknights or casual get-togethers, Eggplant Patties are sure to become your new favorite go-to!
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Recipe Information
Ingredients
- 1 large eggplant
- 1 cup breadcrumbs
- 0.5 cup Parmesan cheese
- 1 egg
- 2 tablespoons fresh parsley
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons water
Instructions
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
Peel and dice the eggplant into small cubes. Place the cubes in a microwave-safe bowl with 2 tablespoons of water, cover with a plate, and microwave for 6-8 minutes, until soft.
Once the eggplant is tender, drain any excess water and mash it with a fork or potato masher until smooth. Allow it to cool slightly.
Finely chop the parsley and mince the garlic cloves.
In a mixing bowl, combine the mashed eggplant, breadcrumbs, Parmesan cheese, egg, parsley, garlic, salt, and black pepper. Mix until all the ingredients are well incorporated and form a cohesive mixture.
Using your hands, shape the mixture into small patties, about 2 inches in diameter and 1/2 inch thick.
Heat a non-stick skillet over medium heat and add the olive oil. Once hot, fry the patties in batches for about 2-3 minutes per side, or until golden brown.
If preferred, place the fried patties on the prepared baking sheet and bake in the oven for an additional 5-7 minutes to ensure they are fully cooked through.
Serve warm alongside a dipping sauce, salad, or as part of a sandwich.
Nutrition Facts
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.2 g | 72% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 4060 mg | 177% | |
| Total Carbohydrate | 125.3 g | 46% | |
| Dietary Fiber | 23.5 g | 84% | |
| Total Sugars | 30.4 g | ||
| Protein | 44.0 g | 88% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 608 mg | 47% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1634 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
