Eggplant Aubergine on the Grill
Fire up your grill for this simple yet flavor-packed recipe: Eggplant Aubergine on the Grill. Perfect for summer barbecues or intimate weeknight dinners, this dish transforms tender eggplant slices into smoky, caramelized delights with a crisp char. Lightly brushed with a vibrant marinade of olive oil, garlic, fresh lemon juice, and optional red pepper flakes, each bite is bursting with savory, tangy, and slightly spicy notes. Ready in just 30 minutes, this recipe is not only quick but also healthy and vegan-friendly. Garnished with fresh parsley for a bright pop of color and flavor, these golden slices can be served solo as a side dish or paired with your favorite grain or protein for a complete meal. Whether you're entertaining or indulging in a plant-based feast, these grilled eggplants are sure to please!
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Recipe Information
Ingredients
- 2 medium eggplant (aubergine)
- 3 tablespoons olive oil
- 2 cloves garlic cloves, minced
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Instructions
Preheat your grill to medium-high heat (about 375°F to 400°F).
Slice the eggplants into 1/2-inch thick rounds. If desired, sprinkle the slices with a pinch of salt and let them sit for 10 minutes to draw out bitterness, then pat them dry with a paper towel.
In a small bowl, whisk together olive oil, minced garlic, lemon juice, salt, black pepper, and red pepper flakes (if using).
Brush both sides of each eggplant slice generously with the olive oil mixture.
Place the eggplant slices on the preheated grill. Cook for 4-5 minutes per side, or until the slices are tender and have distinct grill marks.
Remove the grilled eggplant from the heat and transfer to a serving plate.
Garnish with fresh parsley and serve warm. Optionally, drizzle with additional olive oil or sprinkle with more lemon juice for added flavor.
Nutrition Facts
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 14% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 488 mg | 21% | |
| Total Carbohydrate | 10.2 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 5.4 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 388 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
