Nutrition Facts for Eggplant aubergine gratin

Eggplant Aubergine Gratin

Image of Eggplant Aubergine Gratin
Nutriscore Rating: 73/100

Elevate your dinner table with the irresistible charm of Eggplant Aubergine Gratin, a classic baked dish that’s bursting with Mediterranean flavors. This comforting recipe features tender, golden-brown slices of eggplant layered with a robust homemade tomato sauce, fragrant with oregano and basil, and generously topped with a savory blend of mozzarella and Parmesan cheeses. Finished with a delicate, crispy breadcrumb topping, this gratin is baked to perfection, offering a bubbly, golden crust that seals in the rich, cheesy layers beneath. Perfect as a hearty vegetarian main or side dish, this gratin pairs beautifully with a crisp green salad or crusty bread for a satisfying meal. Easy to prepare and brimming with wholesome ingredients, it’s a crowd-pleaser that fits seamlessly into weeknight dinners or special occasions alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 large eggplants (aubergines)
  • 4 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 400 grams crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 50 grams Parmesan cheese, grated
  • 150 grams mozzarella cheese, shredded
  • 50 grams breadcrumbs
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F).

2

Slice the eggplants into 1 cm (1/3 inch) thick rounds. Sprinkle both sides with a pinch of salt and set them aside for 15 minutes to draw out moisture.

3

While the eggplants rest, heat 2 tablespoons of olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for another 1 minute until fragrant.

5

Add the crushed tomatoes, dried oregano, dried basil, salt, and black pepper to the skillet. Simmer the sauce for 10 minutes to develop flavors, then remove from heat.

6

Pat the eggplant slices dry with paper towels to remove any drawn-out moisture.

7

Heat the remaining 2 tablespoons of olive oil in a large skillet. Sear the eggplant slices in batches for 2-3 minutes per side until they are lightly golden and tender.

8

In a baking dish, spread a thin layer of the tomato sauce on the bottom. Arrange a single layer of eggplant slices on top.

9

Sprinkle a portion of the Parmesan and mozzarella cheeses over the eggplant. Repeat the layers with more tomato sauce, eggplant, and cheeses until all ingredients have been used, finishing with a layer of mozzarella on top.

10

Sprinkle the breadcrumbs evenly over the final layer of cheese for a crispy topping.

11

Bake the gratin in the preheated oven for 25-30 minutes, or until the cheese is bubbling and golden brown.

12

Remove from the oven and let rest for 5 minutes. Garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1753
cal
74.5g
protein
136.6g
carbs
108.7g
fat

Nutrition Facts

1 serving (1834.6g)
Calories
1753
% Daily Value*
Total Fat 108.7 g 139%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 5.3 g
Cholesterol 168 mg 56%
Sodium 5018 mg 218%
Total Carbohydrate 136.6 g 50%
Dietary Fiber 39.7 g 142%
Total Sugars 57.9 g
Protein 74.5 g 149%
Vitamin D 0.0 mcg 0%
Calcium 1871 mg 144%
Iron 9.8 mg 54%
Potassium 3461 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
16.3%%
53.7%%
Fat: 978 cal (53.7%%)
Protein: 298 cal (16.3%%)
Carbs: 546 cal (30.0%%)