Nutrition Facts for Eggplant and mozzarella panini

Eggplant and Mozzarella Panini

Image of Eggplant and Mozzarella Panini
Nutriscore Rating: 64/100

Sink your teeth into the ultimate comfort food with this Eggplant and Mozzarella Panini recipe—a vibrant blend of smoky grilled eggplant, creamy fresh mozzarella, and juicy tomato slices, all brought together by a generous spread of aromatic basil pesto. Sandwiched between slices of crusty panini bread like ciabatta or focaccia and grilled to perfection with a buttery golden crust, this vegetarian delight is bursting with Mediterranean flavors. Fresh basil leaves add a fragrant finish, while the melty mozzarella ensures every bite is as indulgent as the last. Quick and easy to prepare in just 35 minutes, this panini is perfect for lunch, dinner, or any time you crave a warm, satisfying sandwich. Serve it with a fresh green salad or a cup of soup for the perfect pairing.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium Eggplant
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 8 ounces Fresh mozzarella
  • 4 tablespoons Basil pesto
  • 1 large Tomato
  • 4 slices Panini bread (ciabatta or focaccia)
  • 8 leaves Fresh basil leaves
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill pan or skillet over medium-high heat.

2

Slice the eggplant into 1/4-inch thick rounds. Brush both sides of each slice with olive oil and season with salt and black pepper.

3

Grill the eggplant slices for 3-4 minutes on each side until they are softened and have grill marks. Set aside.

4

Thinly slice the tomato into rounds and pat dry with a paper towel to remove excess moisture.

5

Slice the fresh mozzarella into thin rounds.

6

Spread 1 tablespoon of basil pesto on one side of each panini bread slice.

7

Assemble the sandwich: Layer 2-3 slices of grilled eggplant, 2-3 tomato slices, 2 ounces of mozzarella, and 2 basil leaves on one slice of bread (pesto side up). Top with another slice of bread, pesto side down. Repeat for the second panini.

8

Brush the outsides of each sandwich with butter to ensure a golden crust when grilled.

9

Place the paninis onto the preheated grill pan or skillet. Press down gently with a spatula or a panini press and cook for 3-4 minutes on each side until the bread is golden brown and the cheese is melted.

10

Remove the paninis from the heat, slice in half, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2613
cal
99.7g
protein
261.2g
carbs
136.7g
fat

Nutrition Facts

1 serving (1390.9g)
Calories
2613
% Daily Value*
Total Fat 136.7 g 175%
Saturated Fat 50.7 g 254%
Polyunsaturated Fat 5.5 g
Cholesterol 228 mg 76%
Sodium 7620 mg 331%
Total Carbohydrate 261.2 g 95%
Dietary Fiber 24.7 g 88%
Total Sugars 43.4 g
Protein 99.7 g 199%
Vitamin D 1.0 mcg 5%
Calcium 1955 mg 150%
Iron 12.0 mg 67%
Potassium 2425 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
14.9%%
46.0%%
Fat: 1230 cal (46.0%%)
Protein: 398 cal (14.9%%)
Carbs: 1044 cal (39.1%%)