Nutrition Facts for Egg spring rolls

Egg Spring Rolls

Image of Egg Spring Rolls
Nutriscore Rating: 66/100

Crispy, golden, and irresistibly delicious, these Egg Spring Rolls are the perfect blend of savory comfort and satisfying crunch! Stuffed with a flavorful mixture of scrambled eggs, stir-fried shredded carrots, cabbage, and green onions, all seasoned with soy sauce, sesame oil, and garlic, these rolls are a dream for snack or appetizer enthusiasts. The lightly fried spring roll wrappers encase the rich filling, creating a delightful contrast of textures with every bite. Quick to prepare with just 35 minutes from start to finish, they’re perfect for parties, game nights, or a fun family dinner. Serve these egg-stuffed delights with your favorite dipping sauces, such as sweet chili or soy sauce, for an elevated snacking experience. Perfect for those seeking egg appetizers, crispy snacks, or Asian-inspired recipes, these Egg Spring Rolls are sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 10 pieces Spring roll wrappers
  • 4 large Eggs
  • 1 cup Shredded carrots
  • 1 cup Shredded cabbage
  • 3 stalks Green onions (chopped)
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic (minced)
  • 3 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, beat the eggs with a pinch of salt and black pepper. Heat 1 tablespoon of vegetable oil in a non-stick pan over medium heat and scramble the eggs until fully cooked. Remove from heat and set aside to cool.

2

In the same pan, heat 1 tablespoon of vegetable oil over medium heat. Add the minced garlic and sautΓ© for 1 minute until fragrant.

3

Add the shredded carrots, shredded cabbage, and chopped green onions to the pan. Stir-fry for 2-3 minutes until the vegetables soften slightly.

4

Stir in the scrambled eggs, soy sauce, and sesame oil. Mix well and cook for another 1-2 minutes. Remove the mixture from the heat and let it cool completely.

5

In a small bowl, mix the cornstarch and water together to create a slurry. This will be used to seal the spring rolls.

6

Take one spring roll wrapper and place it on a clean, flat surface in a diamond orientation (with one corner facing you). Add 2-3 tablespoons of the egg and vegetable filling near the bottom corner of the wrapper.

7

Fold the bottom corner of the wrapper over the filling, then fold in the sides, and roll it tightly upwards. Brush a little cornstarch slurry on the top corner to seal the spring roll. Repeat with the remaining wrappers and filling.

8

In a deep skillet or wok, heat the remaining 1 tablespoon of vegetable oil over medium heat. Fry the spring rolls in batches, turning occasionally, until they are golden brown and crispy. This should take about 2-3 minutes per batch.

9

Remove the spring rolls from the skillet and place them on a plate lined with paper towels to drain excess oil.

10

Serve the egg spring rolls hot with your favorite dipping sauce, such as sweet chili or soy sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1476
cal
41.6g
protein
169.0g
carbs
73.5g
fat

Nutrition Facts

1 serving (760.1g)
Calories
1476
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 31.1 g
Cholesterol 744 mg 248%
Sodium 3926 mg 171%
Total Carbohydrate 169.0 g 61%
Dietary Fiber 12.4 g 44%
Total Sugars 9.4 g
Protein 41.6 g 83%
Vitamin D 4.1 mcg 20%
Calcium 278 mg 21%
Iron 9.4 mg 52%
Potassium 1012 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
11.1%%
44.0%%
Fat: 661 cal (44.0%%)
Protein: 166 cal (11.1%%)
Carbs: 676 cal (44.9%%)