Nutrition Facts for Egg and watercress tea sandwiches
Blog Research API Download App

Egg and Watercress Tea Sandwiches

Image of Egg and Watercress Tea Sandwiches
Nutriscore Rating: 61/100

Delightfully light and irresistibly elegant, these Egg and Watercress Tea Sandwiches are the perfect addition to any afternoon tea spread or casual gathering. This recipe combines creamy, flavorful egg saladβ€”made with perfectly boiled eggs, tangy Dijon mustard, and a hint of lemon juiceβ€”with the peppery freshness of watercress leaves, all nestled between soft slices of buttered bread. Quick and easy to prepare in just 25 minutes, these sandwiches are a sophisticated yet simple treat. Trimmed of crusts and cut into dainty shapes, they embody classic tea-time charm and make for a beautifully presented finger food. Perfect for brunches, picnics, or tea parties, these little bites of deliciousness are sure to impress!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces large eggs
  • 3 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup fresh watercress leaves
  • 8 slices white or whole-grain sandwich bread
  • 2 tablespoons unsalted butter, softened
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a medium saucepan and add enough water to cover them by about 1 inch. Bring the water to a boil over medium-high heat.

2

Once boiling, reduce the heat to low and let the eggs simmer gently for 10 minutes. Immediately transfer the eggs to a bowl of ice water and let them cool completely, about 5 minutes.

3

Peel the eggs and finely chop them. Place the chopped eggs in a medium mixing bowl.

4

Add the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to the bowl with the chopped eggs. Mix well until combined and creamy.

5

Lightly butter one side of each bread slice. Spread the egg salad evenly over the buttered side of 4 slices of bread.

6

Top the egg salad with fresh watercress leaves, dividing them evenly among the sandwiches.

7

Place the remaining 4 slices of bread on top, buttered side down, to form sandwiches.

8

Using a sharp knife, trim off the crusts of each sandwich for a neat presentation. Cut each sandwich into 2 rectangles or triangles, as desired.

9

Serve immediately or cover and refrigerate until ready to serve.

⚑
Cooking Tip: Take your time with each step for the best results!
1278
cal
42.5g
protein
86.1g
carbs
83.3g
fat

Nutrition Facts

1 serving (522.8g)
Calories
1278
% Daily Value*
Total Fat 83.3 g 107%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 817 mg 272%
Sodium 2122 mg 92%
Total Carbohydrate 86.1 g 31%
Dietary Fiber 8.8 g 31%
Total Sugars 15.0 g
Protein 42.5 g 85%
Vitamin D 4.4 mcg 22%
Calcium 398 mg 31%
Iron 10.3 mg 57%
Potassium 732 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
13.4%%
59.3%%
Fat: 749 cal (59.3%%)
Protein: 170 cal (13.4%%)
Carbs: 344 cal (27.2%%)