Nutrition Facts for Egg and green chile enchiladas

Egg and Green Chile Enchiladas

Image of Egg and Green Chile Enchiladas
Nutriscore Rating: 58/100

Get ready to elevate your breakfast or dinner game with these Egg and Green Chile Enchiladas, a vibrant twist on classic enchiladas that’s bursting with bold flavors and creamy textures. Fluffy scrambled eggs are paired with roasted green chiles and melty Mexican-blend cheese, then wrapped in soft flour tortillas and smothered in a tangy green enchilada sauce. Baked to golden, bubbly perfection, this dish is a comforting yet zesty option that’s perfect for breakfast, brunch, or even a hearty weeknight meal. Ready in just 40 minutes and customizable with sour cream and fresh cilantro, this easy enchilada recipe offers the perfect balance of spice, creaminess, and cheesy delight. Whether you're looking for a family-friendly dish or a standout addition to your menu, these enchiladas are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Large eggs
  • 0.25 cups Milk
  • 1 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Butter
  • 8 pieces Flour tortillas (8-inch)
  • 1 cups Roasted green chiles, diced (canned or fresh)
  • 2 cups Shredded Mexican-blend cheese
  • 2 cups Green enchilada sauce
  • 0.5 cups Sour cream (optional, for serving)
  • 0.25 cups Chopped fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set it aside.

2

In a medium mixing bowl, whisk together the eggs, milk, salt, and pepper until fully combined.

3

Heat a large nonstick skillet over medium heat and melt the butter. Pour in the egg mixture and cook gently, stirring frequently, until the eggs are soft and just set. Remove from heat and set aside.

4

Place a single tortilla on a clean surface. Spoon a portion of the scrambled eggs across the center, followed by a small handful of diced green chiles and a sprinkle of shredded cheese. Roll the tortilla tightly around the filling and place it seam side down in the prepared baking dish. Repeat with the remaining tortillas, eggs, green chiles, and cheese.

5

Pour the green enchilada sauce evenly over the rolled tortillas, ensuring they are completely covered. Top with the remaining shredded cheese.

6

Bake the enchiladas in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the sauce is heated through.

7

Remove the dish from the oven and let it cool for 5 minutes. Garnish with sour cream and fresh cilantro, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
3237
cal
136.5g
protein
265.8g
carbs
186.1g
fat

Nutrition Facts

1 serving (2021.1g)
Calories
3237
% Daily Value*
Total Fat 186.1 g 239%
Saturated Fat 85.5 g 428%
Polyunsaturated Fat 0.7 g
Cholesterol 1819 mg 606%
Sodium 12497 mg 543%
Total Carbohydrate 265.8 g 97%
Dietary Fiber 23.6 g 84%
Total Sugars 42.7 g
Protein 136.5 g 273%
Vitamin D 10.0 mcg 50%
Calcium 2636 mg 203%
Iron 25.6 mg 142%
Potassium 3308 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
16.6%%
51.0%%
Fat: 1674 cal (51.0%%)
Protein: 546 cal (16.6%%)
Carbs: 1063 cal (32.4%%)