Nutrition Facts for Chicken and refried bean enchiladas
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Chicken and Refried Bean Enchiladas

Image of Chicken and Refried Bean Enchiladas
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with these irresistible Chicken and Refried Bean Enchiladas, a hearty and flavor-packed dish that's ready in just 40 minutes! This recipe combines shredded chicken, creamy refried beans, and a bold blend of chili powder and cumin for a filling that's perfectly seasoned and satisfying. Rolled in soft flour tortillas, smothered in rich red enchilada sauce, and topped with gooey melted Mexican blend cheese, every bite is a celebration of classic Tex-Mex flavors. Customize your enchiladas with optional toppings like fresh cilantro, diced avocado, and a dollop of sour cream for a personal touch. Perfect for serving a hungry crowd or spicing up family dinners, this easy enchilada recipe is a comforting crowd-pleaser you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked shredded chicken
  • 1 cup Refried beans
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 8 pieces Flour tortillas (8-inch)
  • 2 cups Red enchilada sauce
  • 2 cups Shredded Mexican blend cheese
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
  • 0.5 cup Sour cream (optional, for serving)
  • 1 piece Diced avocado (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish or casserole dish with cooking spray or a small amount of oil.

2

In a large mixing bowl, combine the shredded chicken, refried beans, chili powder, cumin, salt, and black pepper. Stir well until evenly mixed.

3

Spread about 1/4 cup of enchilada sauce evenly over the bottom of the prepared baking dish.

4

Lay a tortilla flat on a clean surface. Spoon about 1/3 cup of the chicken and bean mixture onto the center of the tortilla. Sprinkle a small handful of shredded cheese on top of the filling.

5

Roll the tortilla tightly around the filling and place it seam-side down in the baking dish. Repeat with the remaining tortillas, filling, and cheese.

6

Once all the enchiladas are arranged in the dish, pour the remaining enchilada sauce evenly over the top, making sure to cover all the tortillas.

7

Sprinkle the remaining shredded cheese over the sauced enchiladas.

8

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the edges of the tortillas are slightly crisp.

9

Remove the dish from the oven and let it cool for 5 minutes before garnishing with chopped cilantro, if desired.

10

Serve warm with sour cream, diced avocado, or your favorite toppings. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
908
cal
58.2g
protein
71.3g
carbs
42.0g
fat

Nutrition Facts

1 serving (524.6g)
Calories
908
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 17.3 g 87%
Polyunsaturated Fat 0.5 g
Cholesterol 162 mg 54%
Sodium 2680 mg 117%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 7.3 g 26%
Total Sugars 7.3 g
Protein 58.2 g 116%
Vitamin D 0.4 mcg 2%
Calcium 607 mg 47%
Iron 7.3 mg 41%
Potassium 888 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
26.0%%
42.1%%
Fat: 1512 cal (42.1%%)
Protein: 933 cal (26.0%%)
Carbs: 1144 cal (31.9%%)