Eaten Mess
Delight in the timeless charm of Eton Mess, a classic British dessert that’s as effortless as it is irresistibly delicious. This no-bake recipe brings together juicy macerated strawberries, velvety whipped cream infused with a touch of vanilla, and crisp crumbled meringue for a symphony of textures and flavors in every bite. Ready in just 15 minutes, it’s a perfect quick dessert for any occasion, from elegant dinner parties to casual summer gatherings. Serve it in individual glasses for a beautifully layered presentation, garnished with a fresh strawberry and optional mint leaves for a pop of color. Whether you're looking for a light fruity indulgence or an impressive yet easy dessert, this Eton Mess recipe checks every box.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 250 grams Fresh strawberries
- 2 tablespoons Granulated sugar
- 250 milliliters Whipping cream
- 1 teaspoon Vanilla extract
- 4 pieces Meringue nests
- 1 sprig Mint leaves (optional, for garnish)
Instructions
Wash and hull the strawberries, then set aside 4 whole berries for garnish. Chop the remaining strawberries into small chunks.
Place the chopped strawberries in a mixing bowl and sprinkle with granulated sugar. Stir gently and let them sit for 10 minutes to macerate and release their natural juices.
While the strawberries are macerating, pour the whipping cream into a large, chilled bowl. Add the vanilla extract and whip the cream using a hand mixer or whisk until soft peaks form. Be careful not to overwhip.
Gently crumble the meringue nests into bite-sized pieces and set aside.
Once the strawberries have released their juices, fold them (including their juices) gently into the whipped cream to combine.
Add the crumbled meringue pieces into the cream and strawberry mixture, then fold gently to avoid losing too much volume.
Spoon the Eton Mess into serving glasses or bowls. Garnish each serving with a whole strawberry and a sprig of mint if desired.
Serve immediately and enjoy this light, fruity dessert!
Nutrition Facts
Calories |
1468 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.1 g | 108% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 145 mg | 6% | |
| Total Carbohydrate | 145.1 g | 53% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 134.0 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 466 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
