Nutrition Facts for Easy tasty pork roast

Easy Tasty Pork Roast

Image of Easy Tasty Pork Roast
Nutriscore Rating: 72/100

Transform your weeknight dinner routine with this *Easy Tasty Pork Roast*, a mouthwatering one-pan meal that's as simple as it is satisfying. Featuring a tender, juicy boneless pork loin rubbed with a flavorful blend of garlic, paprika, thyme, and rosemary, this recipe combines bold seasoning with the cozy comfort of roasted vegetables. The pork is seared to golden perfection and oven-roasted alongside carrots, potatoes, and onions, soaking up the savory richness of chicken broth and a hint of fresh lemon. With just 15 minutes of prep time and a hands-off roast in the oven, this foolproof recipe is perfect for family dinners or hosting guests. Serve it sliced with the caramelized veggies for a hearty, wholesome meal that’s guaranteed to impress! Keywords: easy pork roast, juicy pork loin recipe, one-pan dinner recipe, roasted pork and vegetables.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 lbs boneless pork loin roast
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 cup chicken broth
  • 1 lemon, sliced
  • 4 carrots, peeled and chopped
  • 3 medium potatoes, cut into chunks
  • 1 large onion, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat the oven to 350Β°F (175Β°C).

2

Pat the pork loin dry with paper towels and place it on a clean cutting board.

3

In a small bowl, mix together the olive oil, minced garlic, salt, black pepper, paprika, thyme, and rosemary to form a paste.

4

Rub the seasoning paste all over the pork loin, coating it evenly.

5

Heat a large oven-proof skillet or roasting pan over medium-high heat. Sear the pork loin on all sides until nicely browned, about 2-3 minutes per side.

6

Remove the pork from the skillet and set aside. Add the chicken broth to the pan to deglaze, scraping up any browned bits from the bottom.

7

Arrange the carrots, potatoes, and onion slices in the skillet or roasting pan, spreading them evenly.

8

Place the seared pork loin on top of the vegetables and pour any remaining chicken broth over the vegetables.

9

Top the pork with the lemon slices for extra flavor.

10

Cover the skillet or roasting pan with aluminum foil and transfer it to the preheated oven.

11

Roast for about 90 minutes, or until the internal temperature of the pork reaches 145Β°F (63Β°C).

12

Remove the foil during the last 15 minutes of cooking to allow the pork to brown.

13

Rest the pork roast for 10 minutes after removing it from the oven to allow the juices to redistribute.

14

Slice the pork roast and serve it with the roasted vegetables. Enjoy your delicious meal!

⚑
Cooking Tip: Take your time with each step for the best results!
4199
cal
387.7g
protein
153.2g
carbs
220.7g
fat

Nutrition Facts

1 serving (2802.8g)
Calories
4199
% Daily Value*
Total Fat 220.7 g 283%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 2.7 g
Cholesterol 1075 mg 358%
Sodium 4068 mg 177%
Total Carbohydrate 153.2 g 56%
Dietary Fiber 26.4 g 94%
Total Sugars 34.2 g
Protein 387.7 g 775%
Vitamin D 2.4 mcg 12%
Calcium 560 mg 43%
Iron 19.5 mg 108%
Potassium 9672 mg 206%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
37.4%%
47.9%%
Fat: 1986 cal (47.9%%)
Protein: 1550 cal (37.4%%)
Carbs: 612 cal (14.8%%)